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Skin Care Products For Sensitive Skin

Dark Spot & Hyperpigmentation Correcting Power Serum by The Pink Foundry
20% off

Dark Spot & Hyperpigmentation Correcting Power Serum

₹ 679 ₹ 849

Fades dark spots, acne marks & pigmentation | evens out skin tone

20% off
Acne Care & Healing Gel Moisturiser with Tea Tree & Cica by The Pink Foundry
20% off

Acne Care & Healing Gel Moisturiser with Tea Tree & Cica 50 ml

₹ 399 ₹ 499

Heals acne & prevents future breakouts | controls excess oil

20% off
Full size bottle of Super Clarifying 12% Niacinamide Face Serum by The Pink Foundry
20% off

Super Clarifying 12% Niacinamide Face Serum for All Skin Types - 30 ml

₹ 599 ₹ 749

Controls excess oil | evens out skin texture | minimises open pores

20% off
Mineral Matte Tinted Sunscreen, an SPF 30 sunscreen, from The Pink Foundry
20% off

Mineral Matte Tinted Sunscreen 50 g

₹ 1080 ₹ 1350

SPF 30 tinted mineral sunscreen | UVA & UVB protection | non-greasy

20% off
Dewy sunscreen by The Pink Foundry
20% off

Dewy Hydrating Hybrid Sunscreen SPF 50+ | 50 ml

₹ 599 ₹ 749

SPF 50 hybrid sunscreen | UVA & UVB PA ++++ | no white cast

20% off
15% Vitmain C Brightening Face Serum - The Pink Foundry
20% off

15% Vitamin C Brightening Serum | 30 ml

₹ 639 ₹ 799

Brightens skin | boosts collagen synthesis | reduces signs of ageing

20% off
Super Clarifying 12% Niacinamide Mini Face Serum from The Pink Foundry
10% off

Mini Super Clarifying 12% Niacinamide Face Serum 15 ml

₹ 359 ₹ 399

Controls oil | refines pores | evens out rough texture

10% off
Brightening & Exfoliating Vitamin C Daily Face Wash 100 ml
20% off

Brightening & Exfoliating Vitamin C Daily Face Wash 100 ml

₹ 399 ₹ 499

Triple action formula | Brightens dull skin | Removes tan

20% off
Overnight Acne Spot Corrector
20% off

Overnight Acne Spot Corrector

₹ 439 ₹ 549

Fast-acting active acne treatment | shrinks 4 types of active acne

20% off

Skin Care Products For Sensitive Skin By The Pink Foundry

Sensitive skin is another skin condition apart from dry and oily skin. People with sensitive skin react extremely to minor external conditions and must be very careful. They must be more conscious and attentive about the skincare products they opt for because a little negligence can cause dramatic effects on their skin. Here, we will give a comprehensive guide on using different skin care products for sensitive skin. These products are manufactured specifically to cater to sensitive skin conditions.

What is sensitive skin?

According to the Delphi method, when a skin reacts extremely to slight external stimuli that normal skin will not, it is categorised as sensitive. These external conditions cause discomfort like burning, stinging, pain, and tingling. The scientific reason for sensitive skin is the increased permeability of the stratum corneum, which compromises the filtering ability of the skin. Hence, this results in deeper penetration of elements into the skin's cellular layer and causes water loss.

Ingredients used in skincare products for sensitive skin

The sensitive skin care products should contain components like,

  • Hyaluronic Acid
  • Jojoba Oil
  • Ceramides
  • Squalane
  • Chamomile
  • Cica
  • Tea Tree
  • Niacinamide (pure grade)

Conclusion

People with sensitive skin need to strike the perfect balance of the components to ensure proper prevention and healing of the skin. The skin care products for sensitive skin must be non-comedogenic and derma-tested for the best results.

Benefits of skincare for sensitive skin

People with sensitive skin cannot leave the house without proper protection from the sun or other environmental conditions, which can ultimately lead to skin irritations, breakouts, allergies, itching, and other similar conditions. Let us look at some of the benefits of sensitive skin care products.

  • The main advantage is hydration and moisturising. Providing nutrients and water externally is necessary to promote healthy skin. Hence, skincare products targeted at sensitive skin are integrated with glycerine, hyaluronic acid, etc., which helps avoid dryness.
  • Many of these specific products have anti-inflammatory properties that aid in reducing inflammations and swellings and thus calm your skin. This helps in dealing with acne and other allergies.

Another important thing is to effectively deal with the effects of sensitive skin, such as itchiness, allergies, redness, burning sensation, pain, etc. These products help soothe the skin to provide a comforting and relaxing effect.

How to use skincare products for sensitive skin

These products can be incorporated into daycare and nightcare routines but in a proper method. Let us look at the five ways to apply skin care products for sensitive skin.

  • Cleansing

Utilise the acne face wash to deep clean your skin. This product will help eliminate remnants of make-up products, dust, dirt and other pollutants.

  • Serum Application

Next, you choose an all-rounder product with hydrating elements to apply after your skin has dried up. This step is applicable for both day and night care routines.

  • Moisturising

Choose a moisturiser with hyaluronic acid or glycerine to ensure better skin hydration. The product should be non-comedogenic to avoid skin irritations.

  • Applying Sunscreen

Lastly, end the morning routine with broad-spectrum sunscreen with a SPF above 30 to shield the skin against UVA and UVB rays. Sunscreens integrated with vitamin C or such components are advisable.

Different types of products for sensitive skin

Sensitive skin requires products which are perfectly balanced between elements of dry skin and oily skin. Hence, generalising products is not at all advisable. Here are some skin care products for sensitive skin you will need.

Considering the major reason for sensitive skin cleansing, a mild face wash is necessary and the most commonly used product. An acne-specified or sulphate-free cleanser or face washes are the best options to inhibit inflammation.

  • Toners

This is mainly used to hydrate the skin to avoid dryness and other related issues. Also, toners for sensitive skin help stabilise the skin's retaining ability, allowing the penetration of other products in sufficient amounts.

  • Scrubs/Masks

A gentle mask or scrub will help to eliminate dead and decaying cells from the surface layer. It would be best not to choose harsh, rough products that could irritate skin.

Serums are another hydrating agent for sensitive skin as they tend to get dried quickly. Serums integrated with nutrients like hyaluronic acid or vitamin C are the best options.

These topical variants moisturise and lubricate the skin, which helps to deal with dryness. However, do not overdo any of the products since oily skin can also cause acne outbreaks.

Sunscreens are a must for sensitive skin as the sun's harmful rays are the worst enemies. However, make sure the product claims to be suitable for all skin types or, in some cases, just sensitive skin.

Best skincare products for sensitive skin by The Pink Foundry

The Pink Foundry, with its five amazing skincare products, offers you the best solution for sensitive skin. These sensitive skin care products are manufactured with the perfect blend of components in the accurate amount so that no component can trigger an irritation. These five best products are as follows,

Clearing & Calming Acne Face Wash

This facewash is a target product for sensitive or acne-prone skin. It cleanses the skin of germs, dirt, and extra oil for its pores and allows better absorption of necessary nutrients. This is also one of the popular products since people with sensitive skin need to keep their skin clean more frequently. It strengthens the skin barrier and helps in reducing inflammation and swelling.

Super Clarifying 12% Niacinamide Face Serum for All Skin Types

As mentioned in the product, it is favourable for all skin types. This is an all-rounder product packed with nutrients that enhance the skin. The niacinamide, liquorice and green tea extract help calm the inflammations, redness, itchiness and other skin irritations. On the other hand, Potassium Azeloyl Diglycinate Solution restrains extra sebum production.

Dewy Hydrating Hybrid Sunscreen

Our hybrid sunscreen offers broad spectrum protection from UVA and UVB sun rays with new-gen filters and SPF 50. It is a hydrating formula that is non-comedogenic, ensuring your skin stays glowy without causing any irritation or clogged pores.

Overnight Acne Spot Corrector

Blemishes and acne are the most common outcomes of sensitive skin; hence, using this clinically tested product, which is non-comedogenic, will help deal with acne marks and hyperpigmentation. This product is provided with active acne-fighters and can be used by any skin type.

Acne Care & Healing Gel Moisturiser with Tea Tree and Cica

It is a non-comedogenic and hypoallergenic topical option suitable for sensitive skin. The squalane helps provide the skin with adequate natural oils so that neither skin is dry or overtly oily. The remaining components effectively reduce the other skin irritations.

Waterlight Gel Moisturiser

This is a gel-based moisturiser enriched with hyaluronic acid, vitamin E, and saccharide isomerate. Its lightweight formula helps calm the skin and provide long lasting hydration. It quickly absorbs into the skin, making it plump and bright.

  • Are The Pink Foundry products good for sensitive skin?

The products here have the appropriate combination of components that can serve the requirements of sensitive skin.

  • How can I cure sensitive skin?

Using non-comedogenic, clinically tested and hydrating products can reduce the frequency of irritations.

  • Is skin sensitivity normal?

It is harmless but gives immense skin discomfort like burning sensation, pain, etc.

  • Which serum is the best for sensitive skin?

The best option is the Super Clarifying 12% Niacinamide Face Serum for All Skin Types.

  • Which moisturiser is the best for sensitive skin?

Products like Acne Care & Healing Gel Moisturiser with Tea Tree and Cica and Waterlight Gel Moisturiser are preferable options.

  • Which face wash is the best for sensitive skin?

Using specific products like Clearing & Calming Acne Face Wash is advisable.

  • What ingredients in skincare products are good for sensitive skin?

Ingredients like hyaluronic acid, Squalene, Ceramides, etc, are good for sensitive skin

  • Is The Pink Foundry moisturiser good for sensitive skin?

Tea tree and Cica extracts make this product a good choice for sensitive skin.

  • How are sensitive skincare products different from regular skincare products?

Normal skincare products are not necessarily non-comedogenic and mild. However, for sensitive skin, this is an important parameter.

Skincare Tips & Insights

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How Often to Use Salicylic Acid: Finding the Right Frequency for Your Skin

Salicylic acid is a popular ingredient in many skin care products, such as cleansers, toners, and exfoliants. It is known for penetrating clogged pores, dissolving dead skin cells and oil, and treating several skin concerns, such as acne, blackheads, dullness, etc. However, using salicylic acid too frequently can cause redness, dryness, irritation and damage to the skin barrier. So, how often to use salicylic acid serum? Let's find out.

How often should I use salicylic acid serum?

If you're new to salicylic acid, start using a salicylic acid serum 2 to 3 times a week. This frequency lets your skin get used to salicylic acid without risking irritation and inflammation.

When starting out with salicylic acid, remember to:

  • Patch test: Apply a small amount on your arm for a few days to check for allergic reactions before using it on your face.
  • Use only at night: Salicylic acid can increase your skin's sensitivity to UV rays, so use it as part of your evening routine.
  • Follow up with moisturiser: Salicylic acid can dry, so moisturise it afterwards. An oil-free, gentle moisturiser works best.

Once your skin builds tolerance, you can gradually increase the frequency to 3 to 4 times a week, depending on your skin's needs. However, don't use salicylic acid every day when starting out. Monitor your skin for any signs of redness, peeling or dryness and cut back frequency if needed. You can also understand is salicylic acid good for acne or not.

How often to use salicylic acid for specific skin types

1. Oily and acne-prone skin

If you have highly oily or acne-prone skin, you can use Acne & Oil Control Intense Serum up to four times a week. Its oil-clearing and pore-unclogging benefits make it ideal for controlling excess oil, breakouts, and blackheads. Make sure to moisturise well.

2. Dry/sensitive skin

For those with dry or sensitive skin, limit salicylic acid use to 2 or 3 times per week. Too much exfoliation can cause irritation and redness and disrupt your skin barrier. Always mix salicylic acid with a hydrating serum or apply moisturiser afterwards to prevent dryness.

3. Combination skin

If you have combination skin with an oily T-zone and dry cheeks, customise your routine. Use salicylic acid 3 to 4 times a week only on your greasy areas like nose, chin and forehead. For the drier parts, substitute a gentler exfoliant like lactic acid or glycolic acid 2 times per week.

How often should I use salicylic acid serum for acne treatment?

If you're using salicylic acid serum to treat acne or occasional breakouts, applying it 2 to 3 times a week is sufficient to reap its pore-cleansing benefits. Pair it with a gentle Acne Face Wash to enhance its effectiveness and maintain a clear complexion. While you may be tempted to use salicylic acid daily to combat acne, resist the urge, as overuse can worsen breakouts.

Start slowly 2 times a week and monitor how your skin responds. If you aren't experiencing dryness, irritation, or peeling, increase to 3 times weekly. The key is to keep your skin happy while addressing acne concerns.

For more stubborn acne, you can build up a tolerance to using salicylic acid up to four or five times a week. However, if your acne persists, visit a dermatologist.

Salicylic acid: how many times a week for maintenance?

After the initial phase, when your acne or blackheads have cleared up, reduce usage to 2 or 3 times weekly for maintenance. You want to keep your pores clear without aggravating your skin. Consider combining it with an Acne Spot Corrector to target occasional breakouts more effectively. Pay attention to how your skin looks and feels and adjust accordingly.

Tips for using salicylic acid serum safely

Mentioned below are the tips for using Salicylic acid serum:

  1. Start with a lower concentration, like 0.5% to 2% salicylic acid
  2. Follow up with non-comedogenic moisturiser
  3. Use SPF 30 sunscreen in the morning
  4. Know how much your skin can tolerate
  5. Ramp up usage slowly
  6. Look out for signs of irritation
  7. Avoid excessive exfoliation

The key is customising your routine and not going overboard with too much exfoliation from salicylic acid. Listen to your unique skin needs.

Conclusion

Finding the right frequency of salicylic acid use boils down to closely observing your skin's response. There is no universally applicable frequency that works for all skin types. Start slow, patch test carefully, moisturise diligently and adjust according to your tolerance if you want to harness the power of salicylic acid without damaging your skin barrier.

FAQs

How often can I use salicylic acid without irritating my skin?

Start using salicylic acid two times a week and slowly increase the frequency to three to four times weekly based on your skin's feedback. Do not use salicylic acid daily, as it can be irritating.

Is it ok to use salicylic acid serum every day?

No, you should not use salicylic serum daily, especially if you're new to it. Start slow and monitor tolerance.

How many times a week should I use salicylic acid for acne?

Use salicylic acid serum 2 to 3 times a week for acne treatment. If needed, you can gradually increase to 4 or 5 times weekly, depending on the severity of the acne.

What's the ideal % of salicylic acid for daily use?

0.5% to 2% salicylic acid is enough for daily use. Higher concentrations of salicylic acid should not be used daily for most skin types.

To Wash or Not to Wash: When to Wash Your Face After a Sheet Mask

Sheet masks have become a popular pampering and skin treatment in recent years. The sheet holds the essence against your skin, allowing maximum absorption of the concentrated serums. After removing the sheet, your skin glows with hydration. But then the question arises - should you wash off the leftover essence or leave it on? Read on to understand what can be done.

Should you wash your face after a sheet mask?

In most cases, you can leave the serum or essence from a sheet mask on your skin. Washing immediately after applying the sheet mask removes the nourishing ingredients before they fully absorb. This is why you must allow the formula to sit for about 20 minutes to work its magic after removing the sheet mask. Let your skin bask in the hydrating and treating goodness!

However, some types of face masks may feel heavy or sticky on the skin. Excess residue can clog pores or cause breakouts, making washing necessary. If you're asking should we wash face after sheet mask, the answer depends on your skin type, the mask's formula, and how your skin feels afterwards.

Pros of leaving the essence on your skin

Leaving the serum or essence to absorb provides skin-nourishing benefits:

  • Allows active ingredients to penetrate deeper: Leaving the essence on allows the active ingredients to be better absorbed into your skin rather than washing them away.
  • Enhances hydration and skin barrier repair: Many sheet masks aim to hydrate and strengthen the moisture barrier, leaving your skin feeling well-nourished.
  • Skin better retains nutrients: Nutrients penetrate open, damp skin best. The essence provides this ideal state for your skin to absorb all the good-for-you ingredients readily.

Incorporating a proper skincare routine order can further boost the effectiveness of these nourishing benefits.

Cons of leaving residue on skin

However, some mask formulas may warrant face washing afterwards:

  • Heavy, greasy residue: Thick creams or oils leave a heavy coat that feels unpleasant on the skin. This can lead to clogged pores and breakouts.
  • Fragrance sensitivity: Heavily fragranced essence can cause irritation or allergic reactions for sensitive skin. Itching and redness signal it's time to wash it off.
  • Acne-causing ingredients: While rare, some products contain pore-clogging ingredients like mineral oil. As always, check the formula if you're acne-prone. When in doubt, wash it off.

As you can see, most sheet masks benefit from leaving the essence to absorb completely into your skin. However, residue-related issues for some sensitive skin types may require face washing afterwards.

When to wash your face after using a sheet mask

Here's a helpful breakdown of when to wash face after using sheet mask:

Wash Your Face When the Mask Leaves:

  • An oily, greasy coat over the skin
  • Thick creamy residue that feels heavy
  • Sticky layer that attracts dirt and grime
  • Shiny skin even after 15 minutes
  • Redness, bumps or itching → allergic reaction

Adding a gentle cleanser such as the Brightening & Exfoliating Vitamin C Daily Face Wash can also help prep your skin for better serum absorption in your routine.

When to avoid washing your face after using a sheet mask

There is no need to wash your face when It leaves:

  • A light, fast-absorbing essence
  • Serum-soaked skin that feels smooth
  • Hydrated, softer and glowing skin
  • No adverse reactions after 10-15 minutes
  • Residue fully absorbs within 20 minutes

As a rule of thumb, serums from gel, water, or thinner sheet masks need not be washed off. However, creamy masks may warrant splashing your face with water afterwards.

Steps to follow after using a sheet mask

To gain the most from your masking session, follow these simple steps:

  1. Pat Dry: After removing the mask, gently dab your face with a soft towel. Don't go for harsh rubbing! Lightly pat to absorb excess essence.
  1. Massage: Gently massage the remaining product into your skin using your fingertips. This helps boost absorption. Apply gentle outward strokes.
  1. Apply Moisturiser: Use a hydrating moisturiser like the Waterlight Gel Moisturiser 72 Hour Hydration to lock in all the nourishing benefits of the mask.
  1. Skip Washing: Avoid washing your face unless it's a thick, heavy cream mask. Give the serum ample time to penetrate for maximised results fully.

Conclusion

While sheet masks impart skin-nourishing ingredients, how long you leave the serum on afterwards matters greatly. Once you remove the sheet, resist the urge to wash immediately! Allow approximately 15-20 minutes for full absorption. However, if breakouts or irritation occur, it's time to rinse. Otherwise, simply let your glowing, hydrated skin enjoy the plumping effects!

FAQs

Should we wash our face after applying a sheet mask?

In most cases, no! Allow the serum to absorb fully for 15-20 minutes before applying the next skincare steps. However, washing gently with water may be wise if you experience irritation, breakouts or very heavy residue.

Can we wash our face after using a sheet mask?

Yes, you can wash after a sheet mask if it leaves a thick, greasy or clogged film over the skin. Alternatively, an allergic reaction with redness or itching warrants splashing your face with lukewarm water and patting it dry.

How long should I leave the essence on my face?

Ideally, after removing the sheet mask, leave the serum or essence on your skin for 15 to 20 minutes. This gives the nutrients time to penetrate deeper layers fully, maximising your skin's benefits.

What to apply after a sheet mask?

Apply your regular moisturiser or night cream after patting dry and massaging in excess product. This seals hydration into the skin for a lasting effect. Hydrating mists also prolong the plumping effects.

Can I use a sheet mask every day?

Using sheet masks too often risks over-exfoliating or drying your skin. Limit to 2-3 sheet masks per week max. Too many serums may irritate, especially for sensitive skin types prone to rashes and breakouts.

When and How to Wash Your Face After a Facial: A Complete Guide

Getting a facial can leave your skin glowing, hydrated and truly refreshed. Skincare professionals exfoliate, massage, hydrate and treat your skin, leaving it smooth and radiant. However, many wonder if they should wash their face after the facial or how long they should wait before cleansing again.

Washing immediately may strip your skin of all the nourishing ingredients just applied. But leaving the products on too long can clog pores. This guide will share when to wash face after facial correctly. So, read on to learn about it.

Can I wash my face after a facial?

Many people raise query about after facial when to wash face. Well, it is generally advised to avoid washing your face immediately after a facial. Many facials use delicate serums, antioxidant oils and hydrating masks. Washing the face immediately can remove all the nourishing ingredients put into the skin before complete absorption.

Additionally, facials involve exfoliation, which removes dead skin cells from the surface of your skin. Right after exfoliating, your skin is vulnerable and sensitive. Using cleansers too soon may irritate or inflame the exfoliated skin. Click here to check on Is facial good for skin?

After facial: when should i wash my face?

It is best to wait 6-8 hours before cleansing your skin after a facial. If you get your facial in the evening, overnight is often easiest. Allow the serums, masks, and creams applied during your treatment plenty of time to penetrate your skin. While some products absorb quickly, many continue hydrating and treating for hours.

If you get a facial treatment earlier in the day, avoid cleansing your face until evening. When you do wash your face, be very gentle. Opt for a mild, non-stripping cleanser like The Pink Foundry's Vitamin C Face Wash to prevent skin disruption.

How can we use face wash after a facial?

  1. Once it has been at least 6-8 hours, you can wash your face, but be very gentle. Using a mild, sulfate-free cleanser, lightly massage the skin with your fingertips to lift dirt, oil and product residue. Avoid abrasive scrubs or brushes. Splash skin with comfortable water and pat gently with a soft towel.
  2. Look for a creamy, non-foaming cleanser that won't disrupt your skin's protective moisture barrier. Soothing botanical oils like jojoba, coconut, or argan are great. Or try a gentle gel cream that cleans without stripping essential hydration.
  3. After washing, apply a hydrating facial serum or essence, such as a Niacinamide Face Serum, to help nourish the skin. Niacinamide is a form of Vitamin B3 that can improve skin moisture, brightness, and tone.
  4. Top with a gentle Waterlight Gel Moisturiser as well. This combination helps seal in hydration.

Do's and don'ts for after facial skincare

Follow these simple do's and don'ts once you get home from your facial appointment:

Do's

1. Use a mild, non-stripping cleanser

Use a gentle, creamy cleanser when washing your face after a facial. Avoid foaming washes or cleansers with harsh sulfates that can strip your skin. Massage the mild cleanser lightly across damp skin to remove residue, dirt, and oil without disrupting your skin barrier.

2. Hydrate skin with moisturisers and serums

After cleansing your skin post-facial, apply hydrating serums containing nourishing ingredients like hyaluronic acid, ceramides, glycerin, aloe vera, and plant oils. Follow with a moisturiser to seal in the hydration. Well-hydrated skin looks supple, smooth, and glowing.

3. Apply sunscreen before sun exposure

Apply broad-spectrum SPF 30 sunscreen before going outside after a facial. Many facials make skin sun-sensitive, so you must protect your fresh skin from UV damage. Reapply sunscreen every few hours.

Don'ts

1. Avoid active ingredients like acids and retinol

Don't use products containing potentially irritating retinol, benzoyl peroxide or alpha hydroxy acids for 24-48 hours post-facial. Newly exfoliated skin needs time to recover before applying these potent actives to avoid stinging and redness. Moreover, you can also learn how to do a facial at home.

2. Skip makeup for 24 hours

Don't apply makeup for at least 24 hours after your facial to allow serums, masks and creams to penetrate and hydrate bare skin fully. Cosmetics can clog freshly cleaned pores - so you must give them a day to breathe! Plus, makeup-free skin highlights your glowing complexion.

Getting regular facials can transform lacklustre, stressed skin. But preserving those results means being gentle in the hours afterwards. Allow products to fully penetrate before attempting to wash them away. Always cleanse delicately and continue providing moisture and protection once you do. Follow these tips to ensure that salon-fresh facial glow will last even longer.

FAQs

Can I wash my face after facial?

It is best not to wash your face immediately after a facial. Washing too soon can remove serums, masks, and oils before they fully absorb, wasting product and irritating sensitive skin.

How long should I wait to wash my face after a facial?

Wait 6-8 hours or overnight before gently cleansing the skin after a facial. This gives products time to penetrate fully.

What cleanser is best to use after getting a facial?

Choose a mild, sulfate-free cleanser to gently cleanse your skin after a facial. Look for creamy washes with oils and botanical extracts. Avoid foaming or gritty cleansers.

When can I wash my face with regular soap after a facial?

Use only gentle cleansers for 48 hours after a facial. Harsh soaps can irritate and dry skin. After 2 days, you may resume your regular face wash routine.

Why You Should Avoid Touching Your Face and How to Stop

Most people are unconscious about touching their faces. We do it without realising it throughout the day, often transferring germs and bacteria from our hands onto sensitive facial areas. Breaking this habit can improve skin health, reduce acne breakouts, and minimise the spread of illnesses—and now, it's more important than ever for infection control.

This article covers why you should not touch your face and provide practical tips to stop.

Why you should not touch your face

There are various reasons why you should avoid touching your face, such as:

1. Transference of bacteria and oils

Our hands come into contact with many surfaces, collecting germs and oils. When you touch your face, you spread these directly into pores and mucous membranes. Repeated contact can lead to blocked pores, inflammation, irritation and infections. Touching with unwashed hands is particularly problematic.

2. Risk of acne, irritation and infections

Face-touching spreads acne-causing bacteria, leading to breakouts. It also irritates sensitive facial skin, increasing redness and inflammation. Touching mucous membranes risks transmitting infections like pink eye, cold viruses, and flu. Avoiding hand-to-face contact helps prevent these issues.

3. Increased exposure to illness-causing germs

Relatively harmless germs on your hands can lead to miserable illnesses when spread to your nose, eyes or mouth. Rhinovirus, which causes the common cold, often enters the body this way. Influenza and coronavirus also transmit via mucous membranes, so avoiding facial touching minimises infection risk.

How to avoid touching your face

Mentioned below are some helpful ways to avoid touching your face:

1. Be aware of the habit

The first step is tuning into your unconscious face-touching. Set phone reminders, have friends point it out, and pay attention to when it happens most. This awareness is key to change. You can also check out a guide on double cleansing for oily skin.

2. Keep your hands occupied

Idle hands tend to wander to the face, so keep them occupied. Doodle during meetings or conversations, fidget with a stress ball or destroy paper instead.

3. Wear gloves or barriers

Creating a physical barrier makes it harder to touch your bare skin. Wear gloves for part of the day or bandages over problem areas. Face masks also discourage skin picking.

4. Improve hand hygiene

Wash hands frequently with soap and water. Sanitise after touching shared surfaces. This won't end the habit but will minimise germ transfer when slips occur. Consider carrying sanitiser.

How to stop touching your face

To stop touching your face, you must follow these rules:

1. Keep skin clean

To stop touching your face, it is essential to prevent oily buildup, irritation, and dandruff that make you feel compelled to scratch or pick at your skin. Follow good hygiene habits like washing your face twice a day with a good cleanser like Vitamin C Facewash and sticking to a consistent skincare routine suited to your skin type, whether it is dry, oily, or combination. Finding the right products that cleanse your skin without overdrying will help minimise the need to touch your face.

2. Keep skin moisturised

Dry, tight skin almost inevitably gets scratched or picked at. An intense Waterlight Gel Moisturiser provides a protective barrier and seals in hydration, curbing the impulse to touch your face. Avoid skin care products that contain irritants like fragrances, dyes, and alcohol, which can provoke face-touching.

3. Maintain short nails

Long nails intensify the damage from compulsive skin picking and make it harder to resist touching your face. To discourage issues, it is best to keep natural nails trimmed short. Also, limit long fake nails, which harbor more germs under the nail tips.

4. Address the root cause

In some cases, emotional stress, anxiety, boredom or distraction triggers face-touching. Other times, pre-existing skin conditions are the underlying cause. Understanding your personal triggers can help you manage the root causes effectively. Using relaxation techniques, keeping your hands occupied, or finding therapeutic solutions for skin disorders may also curb this habitual behaviour.

Relaxation strategies, fidget toys, and coping methods for skin conditions may also help curb deeply ingrained habits. Remain patient with yourself and keep trying new tactics. Click here to read about how to get rid of bumps on face.

Conclusion

Avoiding hand-to-face contact minimises oil, germs, and bacteria transfer to sensitive facial skin. Though difficult to control at first, the habit can be managed with lifestyle strategies, barriers, and awareness. Sticking to a thorough skincare routine also prevents problems associated with frequent contact. Pay attention next time your hands drift toward your face!

FAQs

1. Why should I avoid touching my face?

Touching spreads dirt, germs and oils into facial pores, leading to acne, skin irritation and illnesses.

2. How can I stop touching my face without realising it?

Use phone reminders, have friends point it out, wear gloves or bandages as barriers, and keep hands occupied with objects.

3. What happens if I frequently touch my face?

Risks include increased acne, skin irritation and infections like pink eye or cold viruses. It also spreads germs that cause illness.

4. Are there tools to help avoid face-touching habits?

Yes, items like fidget toys and stress balls can keep hands occupied. Face masks and gloves act as physical barriers.

5. Does touching your face cause acne?

Yes, transferring dirt, oils and bacteria from hands introduces pore-clogging agents directly into facial skin, leading to acne breakouts.

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