Irritated skin: Causes and treatment

Irritated skin is a common problem that most people experience at some point in their lives. Skin irritations can be uncomfortable and concerning, from minor irritations like itching and redness to more severe issues like rashes, hives, and swelling. Understanding the causes of irritated skin and how to treat it properly can help you find relief fast. This article will help you understand the causes, symptoms, and effective treatment options to relieve irritated skin.

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What is Irritated Skin?

Irritated skin refers to inflammation, redness, itching, stinging, and other symptoms that can affect your skin. It can range from mild to severe. Some common signs and symptoms of irritated skin include:

• Redness
• Swelling
• Small bumps or patches
• Flaking or peeling
• Itching or stinging sensation
• Rough texture or appearance
• Sensation of burning

Irritated skin can affect any area of the body but is most commonly seen on the face, hands, feet, and scalp. It can be localised to one location or widespread. Some people may also experience oozing or crusting skin lesions.

What Causes Skin Irritation?

There are many potential causes of irritated skin. Notable ones include:

Environmental Factors

Environmental factors like sunlight, wind, cold temperatures, and low humidity can strip away the skin's natural oils and irritate it. Sunburn is a classic example of skin irritation caused by environmental factors. Allergens and pollutants in the air can also trigger skin irritation.

Skin Products

Soaps, cosmetics, fragrances, and other skin products are common irritants. Ingredients like alcohol, fragrances, preservatives, and cleanser chemicals can irritate, especially if you have sensitive skin.

Fabrics and Detergents

Laundry detergents, fabric softeners, and wool fabrics can also trigger skin irritation. The friction and rubbing of rough, tight, or coarse fabrics against the skin is another potential source of irritation.

Infections

Bacterial, viral, and fungal infections, such as ringworm and athlete's foot, can lead to inflamed and itchy skin. Skin conditions like eczema or psoriasis can also cause chronic skin irritation.

Injuries

Cuts, burns, insect bites, and poison exposure can irritate skin. As it tries to heal from these injuries, the skin reacts with visible signs of redness, swelling, and tenderness.

Autoimmune Reactions

Sometimes, the immune system mistakenly attacks healthy skin cells, triggering rashes and irritation. Eczema, psoriasis, and lupus are notable examples of autoimmune reactions.

Skin Conditions

Irritation can be a primary symptom of skin conditions like acne, dermatitis, rosacea, hives, and keratosis pilaris.

Allergic Reactions

People with allergies to foods, medications, animals, plants, metals (like nickel), and other allergens may experience skin irritation with redness, swelling, hives, and itching.

Hormones

Hormonal imbalances and changes related to puberty, menstruation, pregnancy, and menopause can trigger skin irritation, too.

No Obvious Cause

Sometimes, no specific trigger for irritated skin can be found. Multiple underlying issues may combine to cause skin irritation.

Treatment for Irritated Skin

Treating irritated skin focuses on relieving symptoms, addressing underlying triggers, preventing further damage, and allowing the skin to heal. Standard treatment approaches you could consider include:

Avoid Irritants

Use gentle skincare products without alcohol, fragrances, or other harsh chemicals. Choose smooth, soft fabrics. Stay out of the sun and protect your skin if you have to be outdoors. Avoid known allergens whenever possible.

Right Skincare

You should prefer using gentle skin care products. For example, if you are prone to acne, consider using The Pink Foundry's Acne Care & Healing Gel Moisturiser to soothe and calm your skin.

Also read: Daily Skincare Routine To Follow For Getting Healthy Skin

Home Remedies

Calamine lotion, colloidal oatmeal baths, cool compresses, aloe vera gel, and coconut oil also naturally soothe irritated skin.

Lifestyle Changes

Get your stress levels under control through relaxation techniques, physical activity, or professional counselling. Try to quit smoking, as tobacco smoke is a skin irritant. Moisturise your skin daily and drink plenty of fluids.

Prescription Medications

Your doctor may prescribe immunosuppressants, retinoids, antihistamines, or other targeted medications for severe or chronic skin irritation.

Phototherapy

Phototherapy treatment using UVA (Ultraviolet A) and UVB (Ultraviolet B) light can be beneficial for conditions like eczema or psoriasis.

Alternative Therapies

Alternative approaches like evening primrose, borage seed oil, probiotics, and medicinal herbs may help you supplement other treatments. You could also consider acupuncture as an alternative therapy for relief.

Identify & Treat Underlying Issue

If an infection, skin condition, hormone changes, or other irritating medical issue, treatment will focus on resolving the underlying problem.

Prevention Tips

While some cases of irritated skin cannot be prevented entirely, you could reduce the frequency and severity by following these tips:

• Use only gentle skin cleansers and moisturisers. To moisturise your skin gently, consider using The Pink Foundry's Waterlight Gel Moisturiser.

• Wear a sunscreen daily.

• Avoid all known irritants and allergens.

• Protect your skin from unfavourable natural elements like excess heat and wind.

• Manage your stress levels with physical activity. You could also try Yoga and meditation.

• Treat your skin regularly and avoid excessive rubbing or scratching.

See your doctor if the skin irritation persists for more than two weeks or severely impacts your daily life. Sometimes, skin irritation can indicate an underlying condition requiring medical care. Accurate diagnosis and quick treatment can help minimise your recurring skin irritation episodes.

Also read: Sun damaged skin: Identification, treatment, prevention

Conclusion

Irritated skin is a prevalent condition that can be uncomfortable and painful. Understanding what is causing your skin irritation is important to finding the most effective treatment for your condition. You should pay attention to when and where the irritation occurs and any potential triggers that you might have been unintentionally ignoring.

While living with chronic skin conditions like eczema and psoriasis can be challenging, following a diligent skincare routine with moisturisers, medications, and lifestyle changes can help you improve your skin's condition. Try avoiding irritants whenever possible.

See your dermatologist if you experience severe, widespread, or persistent irritated skin without a clear cause. Be prepared to discuss symptoms, timing, location, potential triggers, and everything that could relieve you. Proper diagnosis can help you get the treatment you need for relief from irritated skin.

October 22, 2024

TEWL: Meaning of transepidermal water loss

Transepidermal water loss (TEWL) refers to the continuous diffusion of water from the deeper layers of your skin through the epidermis (outermost layer) in the surrounding atmosphere. It is a natural process that happens in our skin to regulate hydration levels. However, excessive TEWL can lead to very dry skin.

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In this article, we will understand what causes TEWL, how it can be prevented, ingredients that can help you combat it, and more.

TEWL meaning

Did you know that around 60% of the human body is made up of a lot of water? Water is very important for our bodies to work properly. It helps control the body temperature, removal of waste, and keeping your joints lubricated.

TEWL essentially signifies the amount of water that passes from beneath the skin through the epidermal layers to the surrounding environment. It is measured in grams per square meter per hour (g/m2/h).

Transepidermal water loss (TEWL) is when water evaporates from our skin into the air. Some water loss is normal, but too much can cause problems. When TEWL is higher than normal for a short time, skin can look dull, less firm, and feel tightly stretched. This is like when you get dehydrated.

But ongoing high TEWL can mean the skin barrier is damaged. Signs of this include red, itchy, and flaky skin. Over time, high TEWL may make your skin look very dull. High TEWL can be both a cause and result of skin barrier problems. So it can start a cycle - damage causing more water loss, and more water loss would cause more damage to your skin.

Did you know that the topmost layer of our epidermis is known as stratum corneum? This layer acts as the main barrier that can prevent excess water loss from your inner skin layers. Ideally, some amount of TEWL is essential to maintain a normal balance of hydration in your body.

However, when the function of the stratum corneum barrier gets compromised due to some reasons, it leads to very high TEWL causing your skin to become excessively dry.

What causes transepidermal water loss?

There can be several causes leading to abnormally high TEWL. Notable reasons include the following:

Harsh Weather

Extreme cold, dry or hot weather conditions tend to disrupt the integrity of your stratum corneum. It can cause increased TEWL and evaporation of water from your skin.

Using Drying Skin Care Products

Many skin cleansers and products contain sulfates and alcohols which damage the skin barrier leading to dehydration and irritation. You could consider using The Pink Foundry's Waterlight Gel Moisturiser for soft, supple, and hydrated skin.

Over-washing

Frequent cleansing without replenishing the moisture content can deplete the protective oils from your skin. This can disturb the barrier function performed by the outermost layer of your skin.

Excessive Sun exposure

UV radiation from the sun can damage the lipids and proteins of the stratum corneum (outermost layer). It can cause skin inflammation and increased TEWL.

Also read: 6 Ways to Protect your Skin from Sun Damage

Skin conditions

Eczema, psoriasis, and other inflammatory skin conditions can damage your skin's barrier layer. This could lead to severely increased TEWL.

How to prevent TEWL?

Here are some tips to strengthen your skin barrier function and prevent excessive transepidermal water loss:

• Limit cleansing to twice a day. Use gentle cleansers without sulfates or alcohols.

• Apply a hydrating toner after cleansing to replenish your skin's moisture. Hyaluronic acid and glycerin usually work wonderfully.

• Use mild exfoliators like lactic acid and polyhydroxy acids (PHAs) which can help you remove dead cells gently without irritation.

• Always wear sunscreen when stepping out to limit the UV damage. Choose mineral options over the chemical ones. You could consider using The Pink Foundry's Dewy Hydrating Hybrid Sunscreen SPF 50+ to protect your skin from UV-A and UV-B radiations with new-gen filters.

• Moisturise at least twice a day with products containing skin-friendly ingredients like ceramides, cholesterol and fatty acids.

• Incorporate antioxidant serums containing vitamin C and vitamin E to combat free radical damage.

• Use a humidifier during dry weather to add moisture back into the environment.

Best ingredients for transepidermal water loss

Using products with the right ingredients can greatly help strengthen your skin's barrier function and prevent excess TEWL. Some of the best ingredients to look for include:

1. Ceramides

Skin ceramides are lipids that help form the mortar structure between your skin cells. They can get depleted with time, causing cracks in your skin's barrier layer. This can lead to water loss. Applying creams with ceramides can help you mimic your skin's natural lipids and repair the barrier layer.

2. Hyaluronic acid

Hyaluronic acis is a powerhouse ingredient. It has an exceptional ability to hold water and hydrate your skin layers. It pulls moisture from the environment and brings it into the skin. It is effective in preventing TEWL.

Also read: What is Hyaluronic Acid?

3. Occlusives

Occlusives are the ingredients that sit on the top of your skin and act like a shield to prevent moisture loss. Some great natural occlusives are beeswax, shea butter and oils like almond, olive and coconut oil.

4. Colloidal oatmeal

Oatmeal is rich in lipids, proteins and beta-glucan that can help you repair your skin's natural moisture barrier. It can work on inflammation caused disruptions. It forms a protective film that could help you limit TEWL.

5. Niacinamide

Also known as vitamin B3, niacinamide can help you boost your skin's ceramide production. This can help you reinforce the dermal barriers weakened by external factors. Weakened dermal barriers lead to higher water evaporation resulting in dryness.

Also read: What is Niacinamide?

Conclusion

Moderate TEWL is a normal process essential for your skin's health and hydration balance. However, increased TEWL due to skin barrier damage can cause bothersome dryness and irritation. Following skin care best practices like using gentle cleansers, replenishing the moisture after cleansing, applying sunscreen, and using targeted ingredients like ceramides can help you reinforce skin's barrier function. These measures can help you protect your skin from excess water loss and keep your skin soft, supple and hydrated.

October 22, 2024

Melasma and hyperpigmentation: Difference, treatment, and prevention

Pigmentation issues can cause dark spots and patches on your skin. Two of the most common are Melasma and Hyperpigmentation. While they may look similar, Melasma and Hyperpigmentation have critical differences in underlying causes, affected skin areas, and ideal treatments.

Understanding the distinctions is essential for adequately diagnosing these conditions and creating an effective skincare regimen to fade discolouration and prevent future dark spots. This article covers everything you need to know about recognising, treating, and avoiding Melasma and Hyperpigmentation.

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What is Melasma?

Melasma is a common skin condition characterised by tan or brown patches that often appear on the cheeks, nose, forehead, chin, and upper lip. It typically affects women and is sometimes referred to as "the mask of pregnancy". This is because the fluctuations in hormones during pregnancy can trigger Melasma.

While the exact cause of Melasma is unknown, several factors can contribute to the development of Melasma:

• Hormonal changes during pregnancy

• Women on birth control pills or undergoing hormone replacement therapy can also develop Melasma.

• Genetics

• Excessive exposure to Sun and UV radiation

• Skin irritation

• Thyroid imbalance

Melasma can be tricky to treat because it often recurs, even after the discolouration has successfully faded the previous time. It is considered a chronic condition that requires long-term management.

Also read: Melasma on face: Signs and symptoms of melasma

Treatment for Melasma

Clearing Melasma involves blocking its underlying causes and using ingredients to fade visible dark spots. Essential treatment methods include:

Sun Protection

Strict sun protection with broad-spectrum sunscreen SPF 30 or higher prevents further skin damage and darkening from UV exposure. Wear sunscreen daily, reapply often, and limit direct sunlight. You could use The Pink Foundry's Dewy Hydrating Hybrid Sunscreen to protect your skin with new-generation filters.

Gentle Skincare

Avoid irritating your skin with harsh scrubs, toners, or chemical peels, which can worsen Melasma. Stick to gentle cleansers, serums with brightening ingredients, and rich moisturisers.

Lightening Creams

If used consistently, over-the-counter and prescription creams containing hydroquinone, azelaic acid, kojic acid, vitamin C, and retinoids can help fade melasma discolouration over time.

Medical Procedures

When performed by an experienced dermatologist, in-office laser treatments, chemical peels, and microneedling can speed up Melasma fading. Combining these with at-home remedies and therapy can be most effective.

Always consult your dermatologist before starting a skincare treatment. Your dermatologist can help you determine the best plan for your case of Melasma. It might take 3-6 months of consistent skin care and avoiding triggers to see improvement.

Also read: Melasma treatment: How to treat melasma on face

What is Hyperpigmentation?

Unlike Melasma, a chronic hormonal condition, Hyperpigmentation is a broad term for darkened spots and patches caused by excess melanin production. While it appears similar to Melasma initially, Hyperpigmentation has some distinguishing characteristics. They are:

• Hyperpigmentation is caused by skin inflammation or trauma, such as acne, cuts, burns, and rashes. Melasma is not caused by skin damage or scarring.

• Melasma appears as small, scattered dark spots. It can also appear as larger patches, often called "masks."

• Hyperpigmentation can appear on anybody, including the hands, neck, chest, and back. Melasma is almost always limited to the face.

• It is not necessarily chronic. Once the triggering inflammation is resolved, it can be temporary, and the spots will fade over time.

What causes Hyperpigmentation varies widely, although the common causes include acne breakouts, eczema or contact dermatitis, and psoriasis plaques. Cuts, burns, surgical wounds, chemical peels, and laser burns can also cause Hyperpigmentation. Notably, excessive sun exposure can also lead to dark spots/freckles.

Because Hyperpigmentation has so many potential causes, you need to understand what triggered it so that you can find the most effective treatment.

Treatment for Hyperpigmentation

Just as with Melasma, protecting skin from the sun is crucial for allowing hyperpigmentation spots to fade and preventing new dark patches from forming after you experience skin inflammation.

Critical treatment approaches could include the following:

Let Your Skin Heal After Trauma/Inflammation

The first step is to resolve the issues causing skin damage. Look out for acne breakouts, rashes, and burns. Once the trigger is removed, dark spots fade over several months.

Over-the-counter fading creams

Brightening creams with vitamin C, niacinamide, retinoids, azelaic acid, and liquorice extract can help speed up Hyperpigmentation fading. You could try The Pink Foundry's Dark Spot & Hyperpigmentation Correcting Power Serum for healthier and more resilient skin.

Professional chemical peels and lasers

For correcting resistant dark spots, an experienced esthetician or dermatologist can safely perform chemical peels and laser treatments tailored to your Hyperpigmentation. Combining these with daily skin care can help you get the optimal results.

Melanin-blocking hydroquinone

With direction from a doctor, prescription-strength hydroquinone can help you inhibit melanin production, which could lead to lighten Hyperpigmentation. However, carefully monitor your skin for side effects like redness and irritation.

Also read: The Definitive Guide to Hyperpigmentation: Causes and Treatment

What's the Difference Between Melasma and Hyperpigmentation?

Although Melasma and Hyperpigmentation may initially look very similar, understanding the critical differences between them could help you determine the right course of treatment for your condition. Let us look at the essential differences between them:

While their appearance may overlap, tailored treatment plans can help you address the root factors driving your melasma or hyperpigmentation condition. Before beginning targeted treatment, confirm with a dermatologist whether Melasma or Hyperpigmentation causes the dark facial spots.

Conclusion

Distinguishing between Melasma and Hyperpigmentation can empower you to understand the driving forces behind skin discolouration and pinpoint the solutions correctly. Although initially challenging, various effective treatments are available for both these conditions, ranging from over-the-counter serums to professional procedures.

Being diligent about sun protection, avoiding inflammation triggers, and sticking to a customised skin care regimen can help minimise recurrent melasma and hyperpigmentation episodes.

October 22, 2024

The easiest skin detox steps for brighter skin

With increasing pollution, unhealthy diets, and hectic lifestyles, our skin loses its natural glow and develops dullness, pigmentation, acne breakouts, and other issues over time. While we often focus on using serums, creams, and facials to revive our skin, the root of glowing and healthy skin lies in detoxification.

Skin detoxification or cleansing can help remove deeply embedded impurities, boost blood circulation, improve cell turnover rate, and reveal brighter and rejuvenated skin. This article will help you explore skin detoxification tips for more glowing skin.

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What Does Skin Detox Mean?

Skin detox refers to removing harmful toxins that can accumulate in the skin due to everyday exposure to external pollutants and internal waste.

These toxins can clog your skin pores, cause inflammation, trigger sensitivities, and damage collagen and elastin over time. A skin detox works deep within your skin to dissolve the lingering impurities and flush them out of your skin pores.

This can help clear up your skin congestion and allow it to breathe better. Using skin care products could help you improve your skin's absorption of nutrients. Skin detox can help you renew your skin from within and has the same revitalising effect as detoxing your body.

Some visible signs to identify that your skin needs detoxing include the following:

• Dullness, unevenness, and a congested complexion
• Increased occurrences of breakouts and acne
• Appearance of Dark spots and hyperpigmentation
• Visible fine lines, wrinkles, and loss of elasticity of your skin
• Excess oil production, that is, your skin appears too shiny

While professional facials use specialised equipment and products for detoxification, you can easily do a thorough skin detox session at home with a strategic routine involving cleansing, exfoliating, masking, and nourishing for brighter, healthier skin. You could begin with The Pink Foundry's Pore Refining & Soothing Clay Mask with Cica Extract. It can help you soothe and calm your inflamed skin.

Steps for Skin Detoxification

Here is a simple, at-home skin detox plan spanning over 5-7 days you could follow for glowing skin results:

Step 1: Double Cleansing

This Korean beauty technique forms the foundation of effective skin detoxification. The first oil-based cleanser can help remove stubborn makeup, sunscreen, sebum, and surface impurities. Use a water-based second cleanser to remove residue and deeply purify your skin pores.

Oil cleansers with nourishing ingredients like vitamin E, turmeric, and sea buckthorn oil work great. Consider picking a gentle foaming cleanser for your second cleanse. You could do the double cleanse before bed so your skin can fully renew overnight after detoxing. The Pink Foundry's Clearing & Calming Acne Face Wash can help you deeply cleanse your skin.

Also read: What is Double Cleansing? What is the Right Method of Doing it?

Step 2: Skin Exfoliation

Gentle exfoliation can help you remove the top layer of dead skin cells, allowing fresh new cells to surface. It can also help promote cell turnover, boost blood flow, and allow skincare products to penetrate your skin better.

Consider using a chemical exfoliant based on lactic acid or an enzyme mask 2-3 times during your detox week. If you have sensitive skin, you may prefer exfoliating with a muslin cloth.

Also read: What is exfoliation: A beginner's guide to face exfoliation

Step 3: Clay & Charcoal Masking

These intensely detoxifying masks use the absorbent powers of bentonite clay, kaolin clay, and activated charcoal to deeply cleanse the skin and extract impurities from within the pores. Consider applying the mask after cleansing and allowing it to dry for 5-10 minutes before washing it off. During your detox week, you could use clay or charcoal masks every alternate day.

Sheet 4: Sheet Masking

After each detox session, the critical nourishment and moisture step is that sheet masks provide a concentrated dose of skin-loving ingredients like hyaluronic acid, antioxidants, and ceramides. They replenish nutrients lost during exfoliation and cleansing, leaving skin smooth and supple. Use hydrating and brightening sheet masks suited to your skin type 2-3 times weekly.

Sheet 5: Face Massage

This is an easy-to-miss but crucial step! Take a minute to give yourself a relaxing facial massage after each sheet masking session so your skin absorbs the serum better. You could use jade and rose quartz rollers or gua sha tools or follow the contours of your face with your fingers. This can help you boost blood circulation and minimise puffiness.

Also read: Steps to follow for a face massage for glowing skin

Sheet 6: Moisturise

Post-cleansing and sheet masking, your skin will desperately need hydration. So, apply your regular day and night moisturiser accordingly. Look for nutrient-rich moisturisers with ceramides, peptides, and hyaluronic acid rather than plain body lotions. The right moisturiser could help you seal all the nourishment and attain a dewy glow.

Sheet 7: SPF For Protection

Protecting your newly detoxified skin from sun damage is crucial. You could consider wearing a broad-spectrum SPF 30 sunscreen during the day. Mineral-based formulas with zinc oxide or titanium dioxide for lightweight protection will not irritate your skin. If you are outdoors, you might have to reapply sun protection every 2-3 hours.

Effects After Skin Detox

When you perform at-home skin detox sessions consistently for 5-7 days, you can see visible results for yourself. For example, you could see better brightness, evenness of skin tone, and a clearer complexion. Notably, you could also get firmer and more toned skin with a minimal appearance of fine lines and wrinkles.

Other visible results could include visibly cleaner skin with fewer breakouts, reduced redness, and unclogged pores. With increased smoothness and hydration levels, you can feel a healthy glow from within.

After flushing out the toxins, your skin will feel purified and vibrant and breathe better. The key ingredients in detox masks help boost collagen production, gently resurface skin cells, and stimulate blood flow for better cell turnover.

Reduced inflammation and free radical damage will also improve skin regeneration. While the effects can be visible instantly after a single detox session, you should consider detoxing your skin every 15 days to maintain its glow.

Notably, you can customise and alternate the steps according to your skin type and sensitivity. Consistent skin detoxing keeps acne, dullness, and signs of ageing at bay while giving you flawless, bouncy, and younger-looking skin.

Conclusion

Skin detox can help you cleanse and clear your skin for a brighter, firmer, and inherently healthier appearance. With the simplicity of the steps of double cleansing, exfoliation, nutrient-rich masking, face massaging, and moisture sealing, you can achieve salon-like detox results at home over 5-7 days.

October 22, 2024

Rough skin on face: Causes, treatments, and prevention tips

Rough or dry skin on the face can feel itchy, flaky, and irritating. Understanding what causes rough facial skin and how to treat and prevent it can help you restore your skin's softness and smoothness. This article will explore the reasons for facial skin roughness and provide helpful treatment and rough skin prevention solutions.

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What is Rough Skin?

Rough facial skin has a dry, thickened texture with small bumps or flakes. It can feel unfriendly, almost like sandpaper. This condition occurs when the outer layer of the skin loses vital oils and moisture. Due to these losses, the skin can appear dull, uneven, and weathered.

Mild cases of rough facial skin can involve occasional dry patches, but the more severe ones are usually frequent, widespread, and very uncomfortable. Understanding the underlying causes of rough facial skin can be vital to understanding how to improve its appearance.

Causes of Rough Skin on the Face

Notable causes of rough skin on the face are:

• Excessive exposure to sun, wind, or cold weather can dry the skin over time.

• Use of harsh cleansers or exfoliants on your facial skin. Overwashing or scrubbing your skin excessively can strip away the protective moisture layer.

• Not using enough moisturiser can also significantly cause rough skin on the face. Not using facial skin hydrating products can cause the skin to lack the necessary oil and moisture content.

• Certain medical conditions, such as eczema and psoriasis, can also cause rough skin on the face. Additionally, chronic inflammation can also roughen the texture of your skin.

• Lifestyle factors like smoking, not drinking enough water, stress, and lack of sleep can also affect the texture of your skin and exacerbate moisture loss and damage.

Rough Skin on Face Treatment

Treating rough skin on the face involves immediate and long-term skin comfort measures to improve facial skin. Essential treatment tips include:

• Consider using only gentle cleansers on your facial skin. These cleansers do not contain sulfates, and their absence of fragrance can help you identify such cleansers.

• Most importantly, wash your facial skin only with lukewarm water.

• After using a gentle cleanser, apply a hydrating toner to restore the pH balance of your skin.

• Use a nourishing moisturiser and facial oil on your rough facial skin.

• Consider exfoliating your facial skin 2-3 times weekly to remove dead skin. Remember that you do not have to overscrub.

• Drink lots of water and eat foods containing omega-3 to keep your skin hydrated internally.

• Protect your skin with SPF 30+ broad-spectrum sunscreen.

If home remedies and treatments do not help you generate the desired results, you should consider booking an appointment with a reputable dermatologist.

Also read: Dull Skin: Causes and Treatment of Dull Skin

Prevention of Rough Skin

Once the texture of your skin improves, maintaining smoothness would call for diligent daily care and intelligent lifestyle habits. Preventive methods to reduce rough skin on the face could include:

Wash Your Face Gently - Twice a Day

Wash your face gently twice a day: once in the morning and once before bed. You can also wash your face after sweating. Consider using a mild, soap-free cleanser without alcohol. Look for cleansers with ingredients like shea butter or argan oil to help repair skin.

If your skin gets irritated easily, you may only need to wash it thoroughly at night and rinse it with water in the morning. You could consider using The Pink Foundry's super clarifying Niacinamide Face Serum with skin-soothing ingredients to clarify your rough skin on the face.

Keep Your Skin Moisturised

Consider applying moisturiser to your skin several times daily, especially after washing your hands or taking a shower. Using it while your skin is still damp is essential, as this can help seal the moisture.

Always select a moisturiser that is best for your skin type and condition. Try a few before finding the one(s) that best suits your skin type. Consider looking for urea, ceramides, oils, butter, and glycerin moisturiser. They can help nourish your rough skin on the face.

The key is to moisturise often with gentle and healing products that suit your skin. Consider using The Pink Foundry's Waterlight Gel Moisturiser. It is designed to give you supple, soft, and hydrated skin.

Also read: What is a Moisturizer & How to Moisturise Skin?

Limit Your Bath Time

Try to keep your showers and baths short. Do not use water that is too hot. Using hot water and staying in it too long can strip your skin of its natural oils and moisture. Aim to bathe for 5-10 minutes with warm water instead of hot water. Limit your bathing to once a day to prevent your skin from drying out.

Other Rough Skin Prevention Measures

Other rough skin prevention measures you could consider are:

• You should consider wearing sun protection gear, such as hats and scarves, to shield your facial skin from excessive sun or wind exposure.

• Your facial skin demands you to stay hydrated. You could make it a habit to drink lots of water daily.

• Include healthy fats like avocado and nut oils in your diet.

• Consider using a humidifier during dry winter months.

• Learn to manage stress levels with self-care activities like yoga and meditation.

• Get at least 7-9 hours of sleep every night. Rest is vital for regenerating your skin cells.

• Avoid products with sodium lauryl sulfate, as it can dry out your skin more.

Conclusion

Rough and dry facial skin can occur due to several factors. The good news is that it is usually treatable with consistent, gentle care. Nourishing your skin both internally and externally can help you keep rough skin at bay.

Protecting your facial skin from weather and sunlight damage can help you prevent moisture loss. With some diligence regarding your skin care products and habits, you can attain a smooth and glowing face!

October 22, 2024

Myth or fact: Do acne scars go away?

Acne is a common skin condition in India that affects people of all ages. Acne outbreaks happen when dead skin cells, oil and bacteria clog the pores of your skin, leading to inflammation and lesions on the skin. While acne can be treated, scars can linger long after the acne lesions have healed. This article will help you bust the common myths around acne scars.

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What are acne scars and their types?

When acne clears up, it can sometimes leave permanent marks or dents on your skin. These are called acne scars. Acne scars are of the following main types:

Atrophic scars

These scars resemble dents or holes in your skin. They form when an acne lesion causes tissue loss. There are three kinds of atrophic scars: icepick scars that are deep and narrow, boxcar scars that are wide with sharp edges, and rolling scars that can make your skin look uneven.

Hypertrophic scars

These relatively raised and thick scars happen when too much collagen builds up as your acne heals. They can stick out from the surrounding skin, usually red or pink.

Keloid scars

These are raised scars that keep growing. They can even grow past the original acne lesion. They can be large and are usually more common in people with Indian skin tones.

Pigment changes

Sometimes, acne can leave dark or light spots on your skin after the inflammation from the acne goes away. These are called post-inflammatory hyperpigmentation (dark spots) and hypopigmentation (light spots). For timely benefits, you could try using the Dark Spot & Hyperpigmentation Correcting Power Serum offered by The Pink Foundry.

The type and look of acne scars differ from person to person. Treating acne early and properly can help you prevent severe scarring.

Also read: What are Acne Scars?

Acne scars and acne marks difference

Let us understand the difference between acne scars and acne marks.

Acne Scars

• They are permanent changes to the texture and look of the skin. Once you have them, they don't go away on their own.
• They form because there was deep damage to the skin when the pimple healed.
• They can look indented or raised up. Indented ones are more common.
• They are hard to treat. Special treatments are usually needed to improve their appearance.

Acne Marks

• They are temporary dark or reddish spots that appear after pimples heal.
• They happen because the skin makes extra pigment in that area as the pimple heals.
• They fade over weeks or months on their own.
• They are easier to treat than scars. Many home remedies can help to speed up fading.

The main difference is that acne scars are permanent skin texture changes, while acne marks are temporary discolourations. Acne scars form from damage to your skin tissue, while acne marks happen because of the pigment your skin makes during healing. Acne marks fade over time, while acne scars do not without the required treatment.

Also read: Acne Marks vs Acne Scars: Understand the Difference Between Acne Scars and Acne Marks

What are the causes of acne scars?

The biggest causes of acne scars are:

• Severe acne that causes deep swelling and inflammation in the skin. This can damage collagen and leave depressed scars.

• Squeezing, picking, or popping pimples. This can worsen your acne, disrupt the healing, and make your acne scars more likely.

• Not treating your acne condition early on or effectively enough can allow inflammation to continue and cause more skin damage and scarring.

• Genetics and specific skin types can make some people more prone to inflammation, severe acne, and scarring.

• Hormone changes during puberty and pregnancy can bring acne and scars later on.

• Certain medications like corticosteroids can also trigger acne and scars.

• Sun exposure, pollution, and stress can worsen acne and scars.

In summary, severe acne, genetics, hormones, and other related factors can combine to heighten the risk of acne scars. Treating acne properly and avoiding skin injury can help you reduce acne scars.

Do acne scars go away?

Mild acne scars may fade over time as your skin naturally heals, but they will likely not completely disappear. Deeper and more severe acne scars permanently change the skin's texture and appearance. These types of scars are unlikely to improve significantly without treatment.

Dark spots left behind after acne (called post-inflammatory hyperpigmentation) are not true scars. They may fade over several months or years, especially if you protect your skin from the sun. However, indented scars with textural changes will not disappear on their own. Your age and skin type can affect natural fading, but they won't make these scars disappear entirely.

Treatments like laser therapy, chemical peels, microneedling, or fillers are often needed to improve the appearance of deeper acne scars. Seeing a dermatologist can also help you determine the best treatment options.

The main point is that mild scars can improve slightly, but moderate to severe acne scars won't disappear without professional treatment. Managing your expectations regarding the natural fading of acne scars is essential.

How to speed up the fading of acne scars

Use over-the-counter scar creams. Look for ingredients like retinol, vitamin C, or acids to improve skin and reduce marks. For visibly glowy and dewy skin, consider using The Pink Foundry's Vitamin C Brightening Serum.

Cleanse and moisturise your skin daily. Use gentle products that won't further irritate your skin. This can help your skin renew itself. You could use The Pink Foundry's Dark Spot & Hyperpigmentation Correcting Serum daily.

Be patient. Acne fading can take weeks to months, depending on your scars. Stick to a routine and allow time to pass before expecting to see results. Manage your expectations well. The results could vary from person to person.

Do acne marks fade?

Acne marks are not permanent, unlike acne scars. They are no more than discolourations that happen after a pimple goes away. There are two main types of acne marks- red/pink marks and brown spots.

While the light red marks can start fading in a few weeks, the dark brown spots can take longer, sometimes a few months. Notably, sunlight can make your marks darker and slower to fade. Ingredients like vitamin C and retinoids in skin care products can help you fade them faster.

The process of fading acne marks requires patience. It is essential to use your treatments consistently over weeks and months. Stopping too soon may slow down fading.

Acne marks treatment

Acne marks treatment you could consider include the following:

Over-the-Counter Creams and Serums

You should look for products with ingredients like vitamin C, retinoids, niacinamide, kojic acid, liquorice root, AHAs, and BHAs. These can help you brighten your skin, smoothen the texture, and reduce inflammation and discolouration.

Prescription Medications

Ask your dermatologist about stronger fading creams with ingredients like tretinoin, hydroquinone, or azelaic acid. These work well on stubborn marks.

Chemical Peels

Chemical peels use acids and enzymes to remove dead skin cells, revealing fresher, more even-toned skin underneath. Many peels can be customised to your specific needs.

Microneedling

With this treatment, tiny needles create small injuries under your skin to boost collagen and healing. This can help you improve your skin texture and fade acne marks.

Laser Treatments

Lasers target melanin and promote collagen formation to effectively lighten pigmentation and marks.

Combined Treatments

Using multiple treatments, such as fading creams, peels, and lasers, often yields the best results. A dermatologist can help you personalise a plan based on your skin type and needs.

Be patient with your fading acne marks. It is important to maintain consistency with your recommended regimen. With time and proper adherence to treatment, you could experience improvement.

Conclusion

While acne scars do not completely disappear without treatment, you can improve their appearance with time and proper skincare. Acne marks, on the other hand, tend to fade away relatively faster than permanent scars.

Seeking early treatment is critical to managing acne scars and marks. Consistent skincare and dermatological procedures can help combat acne scarring and marks for healthy and clear skin.

October 22, 2024

What are the best ways to remove face blemishes

Do you see your confidence level sinking low at the sight of face blemishes? It’s normal to feel that way because it’s the same for a lot of individuals. Additionally, you might start experiencing panic regarding how to remove blemishes fast and get back your flawless skin texture. 

Well, you can stop worrying because you have worried at the right place. In this in-depth skincare guide, we will talk about the most effective ways to get rid of blemishes on your face and flaunt a lustrous glow with confidence. So, let’s get started now.

Shop Dark Spot & Hyperpigmentation Correcting Power Serum

What are blemishes on the skin?

Before we get into how to reduce blemishes on face, you need to know what they are exactly. To be precise, they can be a mark or spot. A blemish can be any type of flaw, such as a discoloured patch on the face.

The appearance of a blemish on the face might upset you. But you would be happy to know that they are mostly benign. So they are not life-threatening. However, it’s important to know that in rare scenarios, blemishes can be a sign of skin cancer. 

Different types of skin blemishes on the face

Now that you understand what they are, you should also know that blemishes can take various forms. Some of the typical types of skin blemishes are as follows:

1. Acne

Whether it’s pimples, blackheads, or whiteheads, acne in all forms seems to trouble us. Even after it disappears, acne might leave behind dark spots or scars on the skin. These can also be categorised as blemishes. 

2. Age spots

These may appear as small, dark spots. Sun-exposed body parts can normally foster their growth. They are typical in people older than 50, although they sometimes develop in individuals aged 40. Age spots are a condition of hyperpigmentation.

3. Melasma

This commonly occurs during pregnancy. It is described as symmetrically appearing brown patches on the face and other sun-exposed areas. It can be brought on by sun exposure and hormone changes.

4. Birth Marks

Birthmarks on the face typically appear close to birth. They can come in different shapes and sizes. Moles and port wine stains are considered birthmarks that last for life. Hemangiomas and salmon patches are also birthmarks but don’t last for a long time. They will eventually fade.

5. Skin Cancer

There are multiple kinds of skin cancer, including malignant melanoma and squamous cell carcinoma. Another type is basal cell carcinoma.

The appearance and colour of skin cancers can vary. Some look like dark moles with irregular edges. Other skin cancers look like yellow scabs or red patches of skin that are raised. Only your doctor can tell if a blemish is cancerous or not.

Also read: Age Spots on Face: Causes, Prevention, and Treatment

What causes blemishes?

Before we dig deeper into how to cure blemishes on face, let’s familiarise you with some of the major causes behind them: 

1. Viruses

Viruses, such as HSV-1 trigger some blemishes. Others include the varicella-zoster virus, which causes chickenpox.

2. Infections

Certain skin infections can cause blemishes to appear on the face. Examples include Malassezia folliculitis, which is an infection in the hair follicles. It occurs when there is an overgrowth of yeast and causes small pustules to form.

3. Genetics

People with acne may have a genetic predisposition to the condition. Certain hereditary conditions can also cause blemishes to form. Examples include:

• Darier disease is a condition in which wartlike blemishes, which are oily, smelly, and hard to the touch, form on the skin.
• Adult type 3 GM1 gangliosidosis is a rare hereditary condition that causes the formation of noncancerous blemishes on the lower torso.
• A gene mutation triggers Fabry disease. A symptom is the formation of tiny clusters of dark, red spots.

4. Sun exposure

Damage to the skin occurs when it is overexposed to the sun’s harmful ultraviolet (UV) A and B rays. This can cause skin cancer, hyperpigmentation, and other types of blemishes.

5. Clogged Pores

Blemishes can arise when the sebaceous oil glands produce too much oil and block pores. Hormonal changes are usually responsible for this overproduction. Examples of changes include puberty. Excessive oil can combine with dirt, dead skin cells, or bacteria. This results in the formation of pustules and pimples on the skin. Alternatively, the oil can solidify to form blackheads or whiteheads.

Pores may also become clogged when they come into contact with particular substances. Examples include makeup, sunscreen, or moisturisers. Look for products that have been labelled non-comedogenic. They were designed not to clog pores. Alternately, hairstyling products can clog pores if they get on your face. Smoke and pollution can also clog pores.

Also read: Face Blemishes: Types, Causes, And Treatment Options

How to remove blemishes fast

If you are wondering how to remove skin blemishes, incorporate the Dark Spot & Hyperpigmentation Correcting Power Serum into your skincare regimen. This product contains 8 actives with several hero ingredients, including vitamin C, alpha arbutin, niacinamide, and tranexamic acid. All the ingredients work together to reduce the appearance of dark marks on the skin. 

It also helps enhance skin complexion and brings back the natural glow on your face. It is also ideal for discoloured patches on the skin to even out your overall skin tone. You should take 2 to 3 drops of this serum and dab it evenly on your face after thorough cleansing. 

How to prevent blemishes, which are recurring

If you are facing them in a recurring manner, you might always be wondering, “How can I get rid of blemishes.” The truth is that you will have to stay patient and diligently follow your skincare regimen to get rid of stubborn blemishes. Use the Dark Spot & Hyperpigmentation Correcting Power Serum consistently in your daytime as well as nighttime skincare regimen to see positive results. 

Conclusion

Blemishes on the face can be concerning as they impact your overall appearance. However, controlling them becomes easy with the consistent use of the appropriate skincare product. If you do not see any improvements or see the blemishes changing in size or colour, don’t hesitate to visit an experienced dermatologist.

September 19, 2024

Do pimple patches even work? Here's what you should be using instead

As you know, acne is a common skin condition that, even if only mildly or moderately present, can be super annoying and leave you self-conscious. One of the trending products over the past few years has been pimple patches. So, do pimple patches work, or are they just hogwash? Keep reading to learn what pimple patches are, how they work, and whether they really work or not, along with a great alternative product you can use.

What are pimple patches?

Another name for acne stickers or zit stickers - these are small adhesive patches meant to be placed directly on your spots. They are often made from hydrocolloid, a gel-like material that has been used for wound care in medical contexts. Patches like this are usually sold in smaller and larger sizes as developers claim to shrink the pimple size overnight while reducing its redness.

Pimple patches, when applied, create a barrier over the blemish and prevent you from picking or taping it. This helps prevent additional irritation and keeps the area moist to encourage healing. Some patches like this contain additional active ingredients such as salicylic acid or tea tree oil, which are very good at healing acne.

Shop Overnight Acne Spot Corrector

How do pimple patches work?

You can sleep wearing those pimple patches, and your blemishes will be reduced within one night. But how do pimple patches work? They mainly work following two mechanisms. They are:

Absorption

Hydrocolloid material in pimple patches extracts additional fluid, pus as well as oil from the area of breakouts. This works to flatten out the zone around your pimple and bring down inflammation. The material is absorbed and binds to the patch, creating a gel that traps contaminants under it. In this way, the impurities are taken away from your skin.

Protection

So, what does pimple patches do for people with acne-prone skin? These patches cover up the pimple so that no other external irritants get in there and make them even worse. In addition to preventing outside irritants and bacteria from entering the blemish, they also aid in stopping users from picking at their inflamed areas, which is another common cause of scarring & extended healing.

Although some acne stickers work well for specific types of pimples, especially shallow pimples like whitehead spots, there are still restrictions to them. They are not as effective for deeper cystic acne and cannot do much to solve the problems that cause it in the first place.

Are pimple patches good for your skin, and do they actually work?

Let’s clear one persistent doubt: Are pimple patches good for your skin? Pimple patches are not all equal, and their effectiveness depends on many factors, such as what type of acne is to be treated or which specific formulation is used in that particular patch. According to dermatologists, pimple patches may be effective for superficial lesions but are not an effective overall acne solution.

Pros of pimple patches

• Easy to use: Because all you need involves sticking the patches onto your pimple, they are super convenient for a quick solution.
• Stop picking: They help to stop people from popping or picking their pimples so there is no fear of scars.
• Quick fix: The patches help to reduce the size of pimples and also bring down the redness of the zit.

Cons of pimple patches

• Limited effectiveness: The problem with patches is that they are only good for opening and draining pimples. So, if you have a closed one (say, for example, blackheads), then these patches won't be of much use.
• Skin reactions: The adhesive that the patches have is not good for sensitive skin. That often causes rashes on the skin and is very problematic.
• Temporary solution: One thing that must be kept in mind is that these patches are not the solution to cure the root cause of acne. Yes, they will provide relief for the time being, but they will not stop the pimples from popping up again.

Simply put, these patches can provide some benefits, but they aren't the miracle you seek. If you want to distance yourself from those troublesome zits, relying on these patches can only frustrate you in the long term.

What can I use instead of pimple patches?

You can consider using more long-term products instead of the acne patch. For instance, incorporate the Overnight Acne Spot Corrector in your skincare regimen. This product comes with active ingredients that can target acne and eradicate it effectively.

The ingredients in the product that work together to reward you with acne-free skin are as follows:

• Sulphur: Due to its antibacterial properties, this ingredient can deal with bacteria that trigger acne and associated inflammation.
• Salicylic acid: It can exfoliate your skin and unclog blocked pores. Moreover, it can facilitate cell turnover to heal your skin from existing pimples and keep future ones at bay.
• Zinc oxide: This ingredient provides relief from irritation. It also creates a protective shield against environmental pollutants likely to cause adverse reactions on your skin.
• Glycerin: As a humectant, this ingredient helps your skin attract moisture. It keeps dryness at bay to ensure that your skin isn’t overcompensating by producing extra sebum that blocks your pores and causes acne.
• Calamine: The soothing quality of calamine is perfect for individuals who have to deal with redness and irritation from acne.

Also read: What is Calamine?

Benefits of Overnight Acne Spot Corrector

If you aren’t convinced about using the Overnight Acne Spot Corrector, here’s why you should start using it:

• Fast results: You can notice visible results right after the first application. With consistent use, this product will considerably reduce breakouts on your skin.
• Comprehensive treatment: The Overnight Acne Spot Corrector has been designed to work on various forms of acne. Whether it’s simple blackheads and whiteheads or inflamed pustules, the product will work on them.
• Dermatologically tested: This product is not created using paraben. Moreover, it is hypoallergenic, cruelty-free, and non-comedogenic. Therefore, it’s also suitable for people with skin prone to sensitivities.
• Clinically tested: As per detailed studies, this skincare product will reduce the number of acne lesions on your skin almost overnight after just one application.

Also read: How to apply acne spot corrector and what are its benefits?

Conclusion

Although pimple patches can be an effective solution for open and draining zits, they are not a standalone solution and also do not work for many people. Instead, try the Overnight Acne Spot Corrector, which uses potent actives in conjunction to offer a more effective acne solution. By dealing with the primary causes of acne and aiding quicker healing, this product can be a more effective way to get clear skin than simply using pimple patches.

September 17, 2024

How to restore collagen in the face with a simple skincare routine

When the conversation is about your skin, collagen has a huge role to play in your wellbeing. Collagen is considered the building block of hair and skin. Our body generally produces collagen of its own. However, as we start to grow old, the levels of collagen tend to decrease.

Now, we all love the glowy and youthful look on our faces. And if we talk about someone having a radiant glow, maintaining the right collagen levels plays a significant role. Needless to say, collagen is one of many things that play a crucial role in this glow.

In this article, we will talk about how to restore collagen in the face and why a proper skincare routine plays a crucial part here.

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Why does collagen loss in the face occur?

Collagen makes up nearly 80% of the skin and accounts for one-third of the body's proteins. They can be found in all kinds of body tissue, skin, and bones. The body generally produces collagen, a building block of a healthy body. There are more than 25 different kinds of collagen. It is crucial for maintaining strength and elasticity. But just like many things in our body, as we grow old, its levels tend to decrease.

Other than that, here are some of the reasons why we encounter collagen loss in the face:

• Smoking

In case you are still not convinced, here is another reason why you should stop smoking. In addition to the reason for ageing, smoking is something that will make you lose collagen.

• Inadequate hydration

Be it the skincare products for the face or hydration from drinking water; you need to make sure you are hydrated. Inadequate hydration of your body and skin can lead to collagen loss.

• Not drinking Green tea

In addition to these, the green tea and ginger combination is known to help you with collagen loss. Therefore, if you have not implemented it yet, you may consider it.

• Lack of sleep

Beauty sleep is a must for adequate collagen levels. Therefore, if you are falling short of hours of dozing off, it might be the cause of collagen loss.

How do you increase collagen in the face?

Here are some of the answers to the question ’how to increase collagen in face’:

• Facial massage

Massaging the skin may assist in stimulating the production of collagen and strengthen the memory of muscle. In case the muscles in the face are toner, they’ll be good at retaining the skin tightness, and more blood will be circulated to the skin, assisting in achieving a glowing skin complexion. Moreover, it will boost the skin nutrients found in the blood.

• Adequate hydration

Drink a lot of water for consistent and optimal skin hydration. Dehydration may affect the levels of collagen and skin elasticity. If you think you cannot drink three or four litres of plain water a day, you can always mix some glucose. But consult with an expert first.

• Collagen-rich food

Yes, there are many! Skin well-being and diet are always connected. Supplementing the diet with foods rich in collagen may assist your skin while enhancing total health. Here are some of the foods that you may include:

1. Pork and beef bone broth
2. Strawberries and blueberries
3. Broccoli

• Vitamin C creams

These creams are very advantageous to the production of collagen for the skin as they not only assist the skin in holding the collagen but also promote healthy skin and nails. There are a multitude of benefits. Without vitamin C, the body cannot hope to restore the collagen in the face. Therefore, skin firmness and elasticity will not be restored.

Also read: What is Vitamin C?

• Applying the right sunscreen

The environmental stressors and dangerous UV rays can cause havoc on the skin. Therefore, restrict long exposure to sunlight and apply sunscreen if you're stepping out outdoors. It is quite essential during the rainy and summer seasons.

• Better sleep

This is more of a reminder to you. Take beauty sleep very seriously. Sleep enables the body to repair and regenerate tissues such as facial skin. Not getting sufficient sleep restricts the natural rejuvenation procedure and hinders the production of collagen. Make sure to get an adequate 6 to 8 hours of sleep regularly.

• Collagen creams

The collagen creams are a great way to restore the skin's collagen. However, it works because you need to get a cream with collagen amino acids small enough to penetrate the skin. They are a good answer for how to improve collagen in face.

Skincare routine to boost collagen

We know you are trying to know the answer to how to boost collagen in the face and which products to use. Here’s what you can consider:

• Retinoids

These are a great treatment for restoring the collagen in your body and face. It is beneficial to understand that retinoids work in a great manner. All you need to be cautious of is using retinoids before you use moisturiser.

Also read: What is Retinoid?

• Vitamin C

It also serves as a great ally in restoring the collagen on your face. Therefore, make sure to introduce vitamin C products to your skincare products, too.

• Moisturiser

Last but not least, moisturiser is non-negotiable if you're looking forward to boosting collagen on your face. Speaking of which, the Waterlight Gel Moisturiser 72 Hour Hydration is your best bet! From prepping your skin with an excellent base to instantly absorbing into the skin, there are a lot of reasons to consider this product. The best part about this moisturiser is it is not heavy or greasy on your skin. Rather, the water-light formulation makes it effective.

Also read: How To Increase Collagen In Skin: Our Top 11 Tips

Wrapping Up

While we tend to lose collagen levels as we grow old, it does not mean that we can’t do anything to restore it. Make sure to be consistent with your skincare routine and implement the dietary tips and habits we mentioned above.

September 17, 2024

Signs of collagen loss in the face that you need to look out for

Collagen is known to be the most abundant protein in our bodies. It plays a vital role in maintaining our well-being and the structure of our skin, hair, bones, and blood vessels. As we keep on growing old, the production of collagen decreases naturally. It leads to the appearance of wrinkles and a decline in total tissue strength. However, some symptoms might suggest a massive deficiency.

You can pretty much say that collagen is the building block of your body. However, as we grow older, its levels tend to decrease. And external factors can also show signs of collagen loss in face. Before discussing the symptoms of collagen loss in the face, let’s gather some crucial information about the topic.

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What is collagen loss?

Even though the level of collagen decreases as we grow old, not everyone will experience a deficiency. It is when the body does not have sufficient protein to function ideally. This implies that you will go through the impact way more severely and earlier in your life.

Therefore, it is crucial to understand what affects collagen production and when you have to take action to boost the levels. For example, carbs and smoking will trigger further loss of collagen.

What are the signs of collagen loss in the face?

There is no definitive test to diagnose any kind of collagen deficiency. However, there are various symptoms and signs that one may easily understand. Here are some of the things you need to be on the lookout for:

• Wrinkles and fine lines

As collagen production reduces, the skin loses its firmness and elasticity, developing fine lines and wrinkles, especially around the mouth, forehead, and eyes. While wrinkles are a natural part of the ageing procedure, the premature appearance or rapid progression might indicate a deficiency.

• Slow muscle recovery

If you are an active person who exercises regularly, you will be familiar with the pains and aches that come with muscle recovery. Collagen works to repair the muscles and also assists with their flexibility. A deficiency will not only contribute to a longer muscle recovery time, but it might also result in you losing muscle mass.

• Thinning skin

Collagen usually assists in maintaining skin hydration and plumpness. When collagen levels are low, the skin becomes dry and flaky and might appear papery and thin. The skin loses its smooth texture and becomes rough to the touch. Dry and fine flakes might appear on the surface, specifically on the forehead, cheeks, and mouth.

Dry and compromised skin becomes more susceptible to irritation and sensitivity from external factors such as weather changes, harsh products, and water changes.

• Gastrointestinal problems

Leaky gut syndrome, specifically, is connected to collagen deficiency. The intestines have the right junctions, which assist you in absorbing nutrients. However, a leaky gut implies that other particles may slip through the gap, causing inflammation and infection. Collagen is one of the biggest friends here as it helps repair intestinal walls. Therefore, having sufficient collagen in the body is crucial to rebuild the damaged right junctions.

• Scars and stretch marks

While genetics are crucial in forming scars and stretch marks, collagen deficiency can massively worsen the look and make them even more noticeable. It offers a structural framework for the skin; when the levels are low, the skin becomes less resilient and elastic.

This kind of reduced elasticity implies that it is more susceptible to learning, leading to the formation of stretch marks during times of rapid growth and weight changes. In addition to that, collagen is vital for scar healing and ideal scar tissue formation. With inadequate collagen, the process of healing is affected. It leads to the development of thicker and hyperpigmented scars.

• Thin hair

Collagen is there in the hair follicles. It delivers the vital nutrients for healthy hair. Identical to wound healing, a collagen deficiency implies that this delivery is way slower, making the hair look duller and thinner. In addition, a collagen deficiency implies that the body cannot fight off the free radicals as efficiently as before. It can have implications for hair texture.

Also read: How To Increase Collagen In Skin: Our Top 11 Tips

What causes sudden loss of collagen in the face?

Now that you know the obvious signs of it, let us explore some of the reasons for the sudden loss of collagen in the face:

• Lack of hydration

It is one of the core reasons why you are losing collagen and you need to avoid this at all costs. That implies not just using cosmetic products but also drinking water sufficiently. Our cells require water to regenerate and eliminate the toxins. Consider using a great moisturiser such as the Waterlight Gel Moisturiser 72 Hour Hydration. From offering up to 72 hours of hydration to absorbing into the skin immediately, there are endless reasons to consider this.

• Avoiding green tea

Professional skincare experts recommend anti-inflammatory and antioxidant infusions such as green tea and ginger. One instance of the benefits is Asian patients who combine a diet rich in phytoestrogens from soy with rigorous use of sunscreen and the advantages of the infusions. Therefore, including green tea as a part of your diet will also work wonders for your skin.

• No inclusion of SPF

Sunscreens can act as magic wands for your skin. Whether you are going out or not, applying sunscreen can ensure ample benefits. Consider introducing SPF to your skincare as it will act as the strongest shield that protects you from UVA and UVB rays.

Also read: Which SPF sunscreen is best and Does Sunscreen Prevent Tanning

Wrapping Up

With this, we end our article here. These are some of the many signs why you lose collagen on the face. Implement the tips we mentioned above to keep up with this. When to consider these treatments? Well, you need to be on the lookout for the symptoms we mentioned above so you can take steps accordingly and early.

September 17, 2024

Benefits of clay masks: Why you should use them in your skincare routine

There might be many scenes you have come across in movies when you see people tuning in to TV with a face mask on. While the televisions fail to tell us why it is significant, let us address it together. In our hectic schedule, we fail to take time for ourselves, let alone pay attention to our skincare routine and products.

Oily skin or, specifically, oily T-zone can be responsible for why you are not achieving the look that you want to have so much. While there are steps you can take towards addressing this oily skin, the benefits of clay mask make it a first choice for your skincare regime.

Shop Pore Refining & Soothing Clay Mask

What is a clay mask?

Before we get into clay face mask benefits, let us understand what a clay mask is. These can generally be found in various kinds, differing mineral compositions, texture, effectiveness, and benefits. The masks work wonders for those who have oily skin types. However, these can be used in other skin kinds, such as combination and dry skin. Here is a step-by-step process to help you with it:

• Before you try to know how much you can use, you must choose the right clay mask. Yes, there is a right one based on your skin type.
• Preparation is key! You can begin with a fresh and clean face to ensure that the face mask you put on is the most effective. Exfoliation can amplify the advantages, enabling the mask to penetrate your skin.
• Consider using a non-metal bowl and spoon. After that, add a suitable liquid to ensure a spreadable and smooth consistency. Use a brush or clean fingers to apply, steering clear of the lips and eyes. Aim for an even layer.
• People with sensitive skin can generally leave the mask on their face for 15 minutes. For those with normal skin, 15-20 minutes would do just fine!
• Removal of your face mask is just as important as putting it on. Just gently wipe it off, utilising a soft and damp cloth. Then, finish it by rinsing the face with cool water to close the pores.
• After you master how to use a clay mask, make sure you moisturise your face afterwards. Don’t forget to use some serum before moisturising, too.

What are the benefits of using a clay mask?

There are many clay mask benefits for oily skin. From absorbing the extra oil to eliminating the impurities, there are various advantages of it:

• Enhances radiance

If you find that your skin's complexion is getting increasingly dull and the face has lost its radiance, it is time to consider putting on a clay mask and chilling on the balcony while the mask does its magic.

These masks assist in gently exfoliating the dead cells to show pure and bright skin underneath. If your primary concern is how you can bring a healthy glow back to your face, a clay mask with charcoal is a great choice.

• Deep cleansing

Striding in the city and sunkissed selfies are all great and fun until you come home with dry, dirty skin. Pollution, dirt, and sun damage from a day out may all settle on the skin's surface. If not cleansed deeply, it might turn into dead skin cells that may lead to breakouts. Consider indulging in a clay mask routine weekly to clean the skin deep and keep it rejuvenated.

• Unclogging the pores

The clogged pores should not be something taken lightly. They can follow up on breakouts. Luckily, clay masks can draw extra oil, debris, and dead skin from the pores, keeping them clean while minimising your appearance. You will notice that when a clay mask starts to harden, dark spots start to form on the mask. It is a great sign that the clay absorbs impurities from the pores.

• Soothing the inflamed skin

Harsh cleansers, changing weather conditions, and using the wrong skin care products can lead to inflamed and sensitising skin. To soothe the skin and calm the inflammation, you can use the right clay masks for skin cleansing without causing any irritation. Also, hydrating the skin well is needed for that extra moisture boost.

• Improving the skin tone

Very gently, the clay exfoliates and eliminates the surface build-up, showcasing a more even-looking skin tone with consistent use. When you eliminate the debris and dead skin from the top of the layer of the skin through exfoliation, the ability to reflect light is improved, and in return, it appears brighter and evener.

Also read: A deep dive into skin undertones vs skin tones

Added benefits of using clay masks for oily skin

An oily skin with acne and breakouts! It already sounds annoying, right? Well, as much as it is, it is also important to take the right skincare regime.

There are too many advantages of clay masks for acne-prone skin to ignore. Like a sponge, it absorbs the impurities and extra sebum from the deep layers of the skin and soaks it in the centre.

Really, for people who are always on the lookout for oily skin products, a clay mask can be your biggest saviour. The gentle exfoliation eliminates the acne-causing impurities from the skin and decreases the oily sheen, resulting in a mattified appearance.

Speaking of clay mask benefits for skin, if you want to get your hands on the best product in the market, the Pore Refining & Soothing Clay Mask with Cica Extract is your best bet.

Also read: What is cica?

Wrapping Up

With that, we finish our article here. These advantages will come your way, too, but only with the consistent use of clay masks can you achieve healthy and glowing skin. Therefore, devise a balanced skincare routine. Right from cleansing, toning, and moisturising to drinking lots of water, there are quite a few activities involved in achieving healthy and supple skin. Clay masks are an integral part of that regime, and make sure you use them in a balanced way without overusing them.

September 17, 2024

What is the difference between blemishes and pigmentation

Very handful of us have skin that is not prone to frequent issues. If not this, then that! That has been the case for most of us. And there are times when we are not even aware of the skin condition that we are facing. One example of this is blemishes and pigmentation.

These two are pretty common among people. Sun exposure, ageing, hormonal change, and many other factors are the reasons behind these.

Understanding them is the key towards addressing them. This is where this article helps you today! If you have searched ‘Understanding brown spots on skin: Causes and treatments’ on your phone, you are at the right place.

Shop Dark Spot & Hyperpigmentation Correcting Power Serum

What are blemishes and pigmentation?

Skin blemishes are a common skin issue or spots. They can have a negative impact on the texture and appearance of the skin. They are often characterised by visible marks or lesions on the skin's surface. There are notable differences between blemishes and pigmentation.

On your face, blemishes generally have a distinct texture and appearance. It results in depressed and raised areas. They also vary in colour, with some being inflamed and red, while the others may appear lighter or dark.

Here are some of the common kinds of blemishes you need to know:

• Whiteheads and Blackheads

They are known to be the kinds of acne lesions. The blackheads are open comedones and appear in dark and small spots on the face. On the other hand, whiteheads are also comedones. However, they develop when the hair follicles become clogged with dead skin cells and oil.

• Scars

They are blemishes that come from surgeries, injuries, or severe acne. They can change with appearance, with some being depressed and others raised. These scars are permanent but can be treated to enhance the appearance.

• Pimples

These are some of the most common kinds of blemishes. They are raised inflamed bumps on the skin, which are referred to as acne. Pimples can change in size and might even contain pus. They generally result from clogged pores, bacterial growth, and other reasons.

Pigmentation is characterised by the spaces of the skin, which are darker in colour than the surrounding skin. It happens when there is some sort of overproduction of melanin; the pigment is responsible for hair, skin, and eye colour.

Here are some of the common kinds of pigmentation:

• Melasma

These are referred to as chloasma or the mask of pregnancy. Generally, they might look like dark and irregularly shaped patches on the face, specifically on the forehead, cheeks, and upper lip.

• Sunspots

They are caused by prolonged exposure to the sun and UV radiation. Generally, they look like round, small, dark areas of the skin that are generally exposed to the sun, such as the hands, face, and shoulders.

• Freckles

They are flat, small, or light brown spots that are genetic and often appear in sun-exposed areas. They may darken with the sun's exposure and lighten in the absence of the sun.

Also read: Face Blemishes: Types, Causes, And Treatment Options

What is the difference between blemishes and pigmentation?

Many of us are under the impression that pigmentation and blemishes are the same. But that is far from the truth. These two conditions of the skin impact the appearance of the existence, and they are quite common in a lot of skin alterations. Pigmentation can be taken as a form of blemish, considering the term blemish covers almost any skin-related flow.

While it might seem like they are the same, pigmentation is dark spots or discolouration that happen because of the changes in the melanin composition of the skin. On the other hand, blemishes are irritating and differ in colour.

How to treat hyperpigmentation and blemishes?

The treatment becomes easy when you know the cause of your blemishes and pigmentation. So, what are your options? Here are some of the blemish pigmentation treatments you can consider:

• Protection from the Sun

One of the massive contributions to pigmentation is your exposure to the sun. A broad-spectrum sunscreen with at least SPF 30 can be the saviour for you as it acts like a shield against UVB and UVA rays, preventing new pigmentation and blemishes from forming. The Mineral Matte Tinted Sunscreen is all you need to have by your side. Having a rich combination of Shea butter, ZInc oxide, Cucumber, and Titanium dioxide, your search for the perfect sunscreen ends here.

• Topical treatments

A lot of OTC items containing elements like Kojic acid, hydroquinone, and vitamin C are known to assist you in reducing hyperpigmentation. However, it is vital to use this production while practising caution. Why? They can be potent and cause irritation.

• Exfoliants

These can help to decrease the appearance of both pigmentation and blemishes. Similarly, regular exfoliation with gentle exfoliants may assist in fading dark spots over time by sloughing off dead skin cells.

• A good serum

Sticking to a good skincare regime and being consistent with it is a must for everyone who is looking forward to getting rid of hyperpigmentation and blemishes on their skin.

One thing you can introduce to your skincare cabinet is a good serum. The Dark Spot & Hyperpigmentation Correcting Power Serum is the one that you should be looking for. It features a distinct, synergistic mix of 8 actives with hero ingredients. From reducing the appearance of marks to enhancing brightness, this serum is a must for every skincare routine.

Also read: Understanding Hyperpigmentation: What Causes Dark Spots on Your Face?

Wrapping Up

As you already know, pigmentation and blemishes are two different things. They appear different, and the causes of their formation on your face are different as well. However, the above mentioned treatments will help you reduce these skin issues. Just be consistent and disciplined with your routine.

While the products we have mentioned above will surely do wonders for your skin, for your peace of mind, you can always consult with an expert before making a purchase.

September 17, 2024