What are frown lines and how can you get rid of them

While only some of us age like a fine wine, one thing that is common among all men and women is deep lines that form between the eyebrows with age. These are the wrinkles that we call frown lines.

If we were to give you an illustration, when you are young and make faces to show your emotion, you would notice wrinkles forming on your face. While these are temporary now, as you grow old, these emotions will leave permanent lines on your face.

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What are frown lines?

The forehead wrinkles are horizontal wrinkles that appear on the forehead because of the contraction of muscles, which raises the brows. On the other hand, fine lines are more vertical wrinkles. These wrinkles appear between your eyes when you make a frowning face or squint. Both of these wrinkles primarily appear when you move the responsible muscles.

However, they can become permanent and apparent over time, even when the face is still. While facial frown lines are completely natural, a lot of us look for treatment as these lines might make us look a certain way.

What causes the frown lines to form?

Before we get to the causes, let us address a big concern: does frowning cause wrinkles? Well, the expression lines are the outcome of all the facial expressions, not only frowning. The face makes many expressions, such as frowning, smiling, and laughing, and the muscles begin to get visible traces of the movement pattern. The result is smile lines around the eyes and mouth, vertical frown lines, and others.

Both the wrinkles on your forehead and frown lines are there because of ageing. Collagen and elastin are some elements we lose as we grow old. These two proteins make up the skin's scaffold.

Other than that, let us take a look at some of the common causes of frown lines:

• Genetics

The DNA of us pretty much determines if you have the right kind of skin that is resilient and may delay the lines or the kind of skin that is more prone to wrinkles and lines.

• Sunlight

It is as if you weren’t aware of how harmful UV rays are. Well, they break down the collagen and elastin of your skin. As discussed earlier, they are the proteins that make your skin plump. Due to this breaking down procedure, you become more susceptible to the formation of lines.

• Stress

When is stress ever good? From ruining your sleep to even causing facial tension, it can lead to a repeated facial expression that can lead to frown lines.

• Repeated expressions

If you make a facial expression more than usual, such as squinting or smiling, you are more prone to form frown lines.

• Smoking

In case you were not already aware of how dangerous smoking is, here’s another reason to stop. The repeated motion of smoking a cigar or cigarette may form these vertical lines around the mouth. The tobacco smoke inhaled causes lines and wrinkles because of the narrowing of the blood vessels, which delivers less oxygenated blood to such tissues.

How to get rid of frown lines?

If you do not appreciate any cosmetic injections done on them, you may take various natural routes on younger and smoother-looking skin. When it comes to the answer to ‘how to get rid of frown lines,’ the key here is to be consistent. Here are some of the things you may consider:

• Water and diet

The quality of the diet and water intake are directly connected to the skin’s appearance. Research has shown that water plays a vital role in the maintenance of the physiological balance of the skin. The other vital nutrients for skin health are generally ingested. If you do not eat sufficient foods that are packed with nutrients and enough water each day, you will see it in the skin.

• Sleep Well

Various studies note that people who are sleep-deprived often show surging signs of uneven skin pigmentation, fine lines, elasticity loss, and total accelerated skin ageing. Other than that, it has also been noticed that these people have a rather slow recovery from skin barrier disruption and are dissatisfied with how they look. Therefore, you need to ensure you get at least six hours of sleep at night so the skin has time to recover from all the environmental stressors.

• Moisturiser

As we grow old, our skin starts to dry up. It is the biggest reason for the formation of wrinkles. When you use a good moisturiser such as the Waterlight Gel Moisturiser 72 Hour Hydration, you help the skin retain water so the wrinkles and fine lines are less noticeable.

Also read: Moisturiser Uses and Misconceptions: How to use Face Moisturiser?

• Exfoliation

It is a great way to remove all the dead skin cells from the face. This helps polish the surface of the face and decrease the appearance of wrinkles. Consider getting a good exfoliator that does not possess any harmful items, and make sure you pick one that fits your skin type.

Also read: What is exfoliation: A beginner's guide to face exfoliation

• Facial exercises

Other than these, there are some facial exercises which you may consider. It will surely soften the brow lines. If you are squinting while you are in the sun, consider using your fingers softly to apply pressure between the brows and just sweep outward towards the temple.

Wrapping Up

So, this was all you needed to know about the reasons for frown lines and how to eliminate them. You need to be consistent with these methods to see the highest impact of your attempt to get rid of these lines.