How to get smooth skin: Our top tips and products to use
Everyone desires a smooth and even skin tone. However, maintaining healthy skin is becoming increasingly difficult with the present-day pollutants and global warming. The prolonged exposure to sunlight, lack of care, stress, and strenuous work make our skin unhealthy, uneven, and dull. If you are wondering what is the best way to make my skin smooth? Then, in this article, you will find the reasons for uneven skin tone and methods of achieving smooth skin.
What causes uneven skin?
Succumbing to uneven skin is one of the most common skin disorders, the percentage of which is continuously increasing. Let us look at some of the reasons for uneven skin.
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Exposure to sun
Tanning and sunspots are the main factors of uneven skin tone resulting from exposure of unprotected skin to the sun. When the skin is directly exposed to harmful rays, the skin cells form extra melanin. This is a defence mechanism of the skin that deals with UV rays. The extra melanin produced, in turn, brings about uneven skin tone.
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Skin inflammation
Disorders like acne, rashes, eczema, etc, stemming from inflammations, can also cause uneven skin due to excess melanin production. When these illnesses heal, they leave behind scarring marks, which result in skin pigmentation. This phenomenon is known as post-inflammatory hyperpigmentation and can negatively affect your skin.
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Hormonal imbalance
Extremely enhanced glandular activity can lead to hormonal imbalance. Especially visible in females, skin concerns like Melasma cause uneven skin due to hormonal imbalance during pregnancy. Also, if you frequently consume anti-pregnancy pills or other such hormone-related medications, you might experience uneven skin tone.
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Pollution
The different poisonous gases emitted into the air from automobiles, industries, etc, can bring about uneven tone as they come in contact with your skin. As it penetrates the pores, the dust particles instigate the production of free radicals, adversely affecting the skin's collagen and elastin. As melanin is rich in oxidants that can fight these elements, the skin, in defence, increases the production of melanin, which ultimately causes uneven skin tone.
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Premature ageing
The free radicals generated within the skin's cellular layer affect the skin's plumpness and smoothness, which brings about various signs of ageing, like fine lines and wrinkles. Especially in premature ageing, the skin fights these radicals by heightening the production of melanin, which again causes uneven skin.
How do you get smooth skin on the face?
Sadly, the percentage of uneven skin tone is increasing; however, the condition is not untreatable or irreversible. There are a few ways to deal with uneven skin tone effectively. Let us look at how to get smooth skin on face.
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Sunscreen
Sunscreen is undoubtedly the miracle element. Protecting your skin from the sun's harmful rays is paramount to keep hyperpigmentation at bay. People who are frequently out in the sun should choose nothing less than an SPF 30 hybrid sunscreen for the best result. These will act as a shield against the sun's UVA and UVB rays. Moreover, remember to apply your sunscreen every two hours, and if you can, try to avoid the 12p.m to 4p.m sunlight as that is the most harmful duration.
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Exfoliation
If you are wondering how to make your skin smooth, try exfoliating with Overnight Exfoliating AHA BHA Radiance Mask to get rid of the dead cells of the skin layers. This scraping off of the skin layers allows the formation of new and healthy skin cells. Moreover, it helps to reduce the surface layer pigmentation to maintain a proper skin tone. Repeating this process twice a week will help to achieve the best results. However, do not over-exfoliate; it might increase itchiness, irritation, and redness.
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Nutrients
Integrating the right nutrients into your daily skincare routine is important. Blending in components like Vitamin C, Niacinamide, Zinc Glycinate, Activated charcoal, Retinol, etc., with your daily topical variants is essential. For easy usage, you can also use a holistic product like Super Clarifying 12% Niacinamide Daily Face Serum for All Skin Types.
Lifestyle changes to incorporate for smooth skin
A very effective reply to the most common question of how to get smooth skin on face is changing a few of your daily habits.
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Balanced diet
Be careful about your daily food consumption. The diet needs essential nutrients like Vitamin C, B, E, etc., and proper water content to keep the skin plump and smooth. Moreover, ensure adequate quantities of protein, whole grains, vegetables, etc., to promote proper skin tone. Avoid junk and unhealthy food items.
Also read: Link Between Your Diet and Acne: Foods that Causes Acne
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Hydrated
Apart from drinking liquids, the skin needs external hydration as well. Incorporate hydrating topical options in your skincare routine. You can also choose sunscreens, serums, etc., that claim the presence of hydrating agents like hyaluronic acid, glycerine, ceramides, etc., like Waterlight Gel Moisturiser 72 Hour Hydration. Apply such products twice a day at the least.
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Adequate sleep
Sleeping is an essential factor for gaining even skin tone. As you fall asleep, the body begins its healing procedures. Hence, if you do not sleep enough, the healing process remains unfinished, negatively impacting skin tone.
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Skin cleansing
Washing your face with a cleanser or face wash daily before sleep is fundamental. If you sleep with the dirt and dust in your pores, they remain clogged and hinder various skin functions. Hence, ensure you are cleaning your face appreciably before sleeping.
Also read: 7 must-follow proper face cleansing steps
Conclusion
The unfavourable environmental circumstances are increasing rapidly, giving rise to several skin disorders. These concerns have uneven skin tone as a side effect. Thus, we need to be careful not to give a chance for such skin disorders to occur. While selecting your product, choose reputed brands for the best products.
FAQs:
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Can smoking cause uneven skin?
Yes, smoking can contribute to uneven skin tone
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What is the best way to make my skin smooth?
Utilising a hydrating sunscreen and moisturisers are the two foolproof ways
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Are there laser treatments to treat uneven skin tone?
Yes, you can choose laser treatments only after proper doctor consultation.