Steps to follow for a face massage for glowing skin

Massages, in general, help the skin cells to get activated and help in regulating the blood circulation. Proper blood circulation will help rejuvenate your skin and keep many skin disorders at bay. A facial massage in this regard is no exception. If you are looking for an easy and time-effective way to achieve glowing skin, then a face massage is your first option. Let us look at its other benefits and the step-by-step process.

What is a facial massage?

The main target areas of a facial massage are the muscles and soft tissues of the face. It promises proper blood circulation, providing us with glowing and bright skin. You can use your fingers or opt for various massaging tools like skin rollers, gua sha tools, etc. The four main types of face massage for glowing skin are,

• Stimulating Massage
• Lymphatic Drainage
• Acupressure Massage
• Remedial Massage

Benefits of doing a facial massage

Face massages strongly stimulate collagen production, which is the main trick for achieving glowing skin. Check out its numerous other benefits,

• Blood Flow

The fundamental benefit obtained is smooth blood flow. This helps in rejuvenating and brightening the skin. Moreover, it can naturally clean your skin by removing toxins and pollutants. A facial massage with the right products can also help keep your skin hydrated.

• Glowing Skin

Apart from enhanced blood circulation, two other factors are required for glowing skin - relieving the tight muscles and tightening the pores. A facial massage with proper techniques can help relax the constricted muscles and ensure skin tightening. Ensure your massaging routine has essential oils like coconut, argon, etc., for the best results.

Also read: Face Glow Tips: The Best Skin Care Routine for Glowing Skin

• Scar Tissue

A face massage can cause miracles for any scar undergoing the healing process as it helps flatten the bumps. Various surveys have also proved that face massages can help effectively reduce pain, itchiness, and skin tenderness, all of which directly or indirectly contribute to eliminating scars from the face.

• Sinus

There is a separate kind of face massage dedicated to dealing with sinuses. Massaging your face and neck daily can help you eliminate congestion and sinus pressure. The sinus facial massage can also help relieve headaches and drain mucus. However, it should be noted that acute sinusitis can not be cured with massages alone; it can enhance the effect of the cure.

• TMJ

Locked jaw, headache, and earache characterise the temporomandibular joint (TMJ) condition. A trigger point massage is the best option to treat this facial condition as it can alleviate inflammation, muscle tightening, and jaw aches.

• Acne

Lymphatic drainage through a facial massage helps in reducing inflammation and puffiness. This helps in dealing with burst-outs like acne. However, gently massage such sensitive areas to avoid unnecessary irritations and redness. Also, try to avoid any harsh chemical products. The best acne routine care should begin by cleansing your face with a specific product like Clearing & Calming Acne Face Wash, followed by a good massage with essential oils.

Shop Clearing & Calming Acne Face Wash

• Relaxation

Stress has become a part and parcel of our lives. So, de-stressing your body and mind has become essential. Massages are the best solution for effectively dealing with stress and fatigue, especially when associated with the skin. A well-nourished face massage every night before sleep will help relax your tired muscles and accelerate healing.

• Anti-ageing

The collagen production boosted by facial massages helps smooth the skin, eliminating wrinkles and fine lines. Moreover, the enhanced blood circulation and lymphatic drainage achieved from face massages also help prevent premature ageing. Conducting the massage with anti-ageing skin care products will considerably accelerate the process.

How to do a face massage for glowing skin at home?

Booking a spa appointment or visiting the parlour daily can become challenging. Hence, it is better to learn the consecutive steps of face massage for glowing skin at home. Let us guide you through the steps.

• Before beginning, you need to wash your hands properly to not hamper the routine with dust and dirt.
• Next, clean your face with a nourishing face wash or cleanser. The product should clear the grime and grit and nurture your skin from within. Try to use lukewarm water while washing your face. This will help loosen your pores for better absorption of the massaging oils and other nutrients. You can leave it to dry on its own, or pat dry it, but do not rub it with a towel. This will increase the friction and thus give rise to irritations.
• Once your face is dried, apply a hydrating serum like Super Clarifying 12% Niacinamide Face Serum For All Skin Types to prepare your skin for the massage. Then, you have to choose an essential oil for the massage. If you have any special skin condition, select a more targeted product.

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• In this step, you can start the massage in a circular motion and massage each area five times. The chronological order to conduct the best face massage for glowing skin is
• Massaging the forehead
• Massaging the eye area
• Massaging the cheeks
• Massaging the mouth area
• Massaging the chin and neck

Conclusion

Massaging your face is very important for glowing and healthy skin as it gives the cells a boost. However, while choosing your products for face massage for glowing skin, choose authentic and reputed brands to avoid irritation and other dermatological issues.

Also read: Benefits Of Jade Rollers - And How To Use Them Effectively

FAQs:

• Can I massage my face if I have Acne?

You can, but do not put much pressure on sensitive areas.

• What oils should I use?

Coconut, Jojoba, and Argan oil are among the best options.

• What is the best time for facial massage?

A face massage before sleeping at night is the best.